Meatless Bacon Nutrition Facts

310 calories in 100 g

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Calories in Meatless Bacon
Bacon, meatless
310 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3.10 calories / gram
8 Weight Watchers points
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Calorie Sources:80% fats; 12% proteins; 8% carbohydrates
Fats:29.52 g (247 calories, 30% by weight)
Carbohydrates:6.32 g (26 calories, 6% by weight)
Proteins:10.68 g (37 calories, 11% by weight)
Alcohol:~
Water:48.98 g (49% by weight)
Fat Composition:57% polyunsaturated; 26% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:2.60 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 oz cooked, yield
1 strip
Food Group:Legumes and Legume Products
USDA #:16104
Related Foods: Calories in Bacon
Calories in Bacon Bits
Calories in Bacon Grease
Calories in Canadian Bacon
Calories in Cooked Bacon
HORMEL Canadian Style Bacon
Calories in Microwaved Bacon
Calories in Turkey Bacon
Vitamin A:88 IU
Retinol:~
Retinol Activity Equivalent:4 mcg
α-Carotene:~
β-Carotene:53 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:4.40 mg
Vitamin B-2:480 mcg
Vitamin B-3:7.56 mg
Vitamin B-5:110 mcg
Vitamin B-6:470 mcg
Vitamin B-9:42 mcg
Food folate:42 mcg
Dietary Folate Equivalent:42 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:45 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:6.90 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):23 mg
Copper (Cu):100 mcg
Fluoride (F):~
Iron (Fe):2.41 mg
Magnesium (Mg):19 mg
Manganese (Mn):200 mcg
Phosphorus (P):70 mg
Potassium (K):0.17 g
Selenium (Se):7.40 mcg
Sodium (Na):1.47 g
Zinc (Zn):420 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.32 g
Dietary Fiber:2.60 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:10.68 g
Essential amino acids
Phenylalanine:0.61 g
Leucine:0.91 g
Methionine:0.14 g
Lysine:0.72 g
Isoleucine:0.55 g
Valine:0.59 g
Threonine:0.45 g
Tryptophan:0.16 g
Histidine:0.29 g
Arginine:0.87 g
Non-essential amino acids
Alanine:0.49 g
Aspartic acid:1.33 g
Betaine:~
Cystine:0.17 g
Glutamic acid:2.42 g
Glycine:0.47 g
Hydroxyproline:~
Proline:0.64 g
Serine:0.62 g
Tyrosine:0.40 g
Fats Total:29.52 g
Saturated fatty acids:4.62 g
Monounsaturated fatty acids:7.09 g
Polyunsaturated fatty acids:15.44 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.24 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.16 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.04 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.16 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.09 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:13.75 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.68 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.50 g
Caffeine:~
Theobromine:~
Product Type:Meatless
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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Did you know?...In 1996, each American consumed an average of 77 pounds more of commercially grown vegetables than in 1970, 63 pounds more grain products, 54 pounds more fruits, 32 pounds more poultry, 10 gallons more milk lower in fat than whole milk, 20.5 pounds less red meat, 73 fewer eggs, and 17 gallons less whole milk.
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