Meatless Bacon Nutrition Facts

446 calories in 1 cup

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Calories in Meatless Bacon
Bacon, meatless
446 calories in 1 cup
1 cup = 144g ≈ 0.317lb ≈ 5.08oz
3.10 calories / gram
12 Weight Watchers points
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Calorie Sources:80% fats; 12% proteins; 8% carbohydrates
Fats:42.51 g (356 calories, 30% by weight)
Carbohydrates:9.10 g (37 calories, 6% by weight)
Proteins:15.38 g (53 calories, 11% by weight)
Alcohol:~
Water:70.53 g (49% by weight)
Fat Composition:57% polyunsaturated; 26% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:3.74 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 oz cooked, yield
1 strip
Food Group:Legumes and Legume Products
USDA #:16104
Related Foods: Calories in Baked Bacon
Calories in Canadian Bacon
Calories in Cooked Bacon
Calories in Grilled Canadian Bacon
HORMEL Canadian Style Bacon
Calories in Microwaved Bacon
Calories in Raw Bacon
Calories in Turkey Bacon
Vitamin A:127 IU
Retinol:~
Retinol Activity Equivalent:5.76 mcg
α-Carotene:~
β-Carotene:76.32 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:6.34 mg
Vitamin B-2:691.20 mcg
Vitamin B-3:10.89 mg
Vitamin B-5:158.40 mcg
Vitamin B-6:676.80 mcg
Vitamin B-9:60.48 mcg
Food folate:60.48 mcg
Dietary Folate Equivalent:60.48 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:64.80 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:9.94 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):33.12 mg
Copper (Cu):144 mcg
Fluoride (F):~
Iron (Fe):3.47 mg
Magnesium (Mg):27.36 mg
Manganese (Mn):288 mcg
Phosphorus (P):0.10 g
Potassium (K):0.24 g
Selenium (Se):10.66 mcg
Sodium (Na):2.11 g
Zinc (Zn):604.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.10 g
Dietary Fiber:3.74 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:15.38 g
Essential amino acids
Phenylalanine:0.88 g
Leucine:1.31 g
Methionine:0.20 g
Lysine:1.04 g
Isoleucine:0.79 g
Valine:0.85 g
Threonine:0.65 g
Tryptophan:0.23 g
Histidine:0.42 g
Arginine:1.25 g
Non-essential amino acids
Alanine:0.71 g
Aspartic acid:1.92 g
Betaine:~
Cystine:0.24 g
Glutamic acid:3.48 g
Glycine:0.68 g
Hydroxyproline:~
Proline:0.92 g
Serine:0.89 g
Tyrosine:0.58 g
Fats Total:42.51 g
Saturated fatty acids:6.65 g
Monounsaturated fatty acids:10.21 g
Polyunsaturated fatty acids:22.23 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.35 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.23 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.38 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.67 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:10.21 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:19.80 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:2.42 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:6.48 g
Caffeine:~
Theobromine:~
Product Type:Meatless
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:1 / 10
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