Sausage, meatless

72 calories in 1 slice

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Sausage, meatless Suggest a better name
Weight Loss Rating:
Total Calories:72 calories in 1 slice
Serving Weight:1 slice = 28g ≈ 0.062lb ≈ 0.99oz
Caloric Density:2.57 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:59% fats; 25% proteins; 16% carbohydrates
Fats:5.08 g (43 calories, 18% by weight)
Carbohydrates:2.76 g (11 calories, 10% by weight)
Proteins:5.19 g (18 calories, 19% by weight)
Alcohol:~
Water:14.11 g (50% by weight)
Fat Composition:56% polyunsaturated; 27% monounsaturated; 18% saturated
Trans Fat :~
Dietary Fiber:0.78 g (3% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 link
1 patty
1 slice
Food Group:Legumes and Legume Products
USDA #:16107
Related Foods: Calories in Beef Sausage
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Calories in Hot Turkey Sausage
Calories in Meatless Bacon
Calories in Polish Sausage
Calories in Pork Sausage
Calories in Sausage
Calories in Turkey Sausage
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:655.20 mcg
Vitamin B-2:112 mcg
Vitamin B-3:3.13 mg
Vitamin B-5:89.60 mcg
Vitamin B-6:229.60 mcg
Vitamin B-9:7.28 mcg
Food folate:7.28 mcg
Dietary Folate Equivalent:7.28 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:19.52 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:588 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):17.64 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):1.04 mg
Magnesium (Mg):10.08 mg
Manganese (Mn):201.60 mcg
Phosphorus (P):63 mg
Potassium (K):64.68 mg
Selenium (Se):2.07 mcg
Sodium (Na):0.25 g
Zinc (Zn):408.80 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.76 g
Dietary Fiber:0.78 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:5.19 g
Essential amino acids
Phenylalanine:0.30 g
Leucine:0.44 g
Methionine:70 mg
Lysine:0.35 g
Isoleucine:0.27 g
Valine:0.29 g
Threonine:0.22 g
Tryptophan:75.60 mg
Histidine:0.14 g
Arginine:0.42 g
Non-essential amino acids
Alanine:0.24 g
Aspartic acid:0.64 g
Betaine:~
Cystine:84 mg
Glutamic acid:1.18 g
Glycine:0.23 g
Hydroxyproline:~
Proline:0.31 g
Serine:0.30 g
Tyrosine:0.19 g
Fats Total:5.08 g
Saturated fatty acids:0.82 g
Monounsaturated fatty acids:1.26 g
Polyunsaturated fatty acids:2.60 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:58.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:16.80 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.52 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.22 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.26 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.30 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.30 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.86 g
Caffeine:~
Theobromine:~
Product Type:Sausage
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:3 / 10
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