Live queries:
Green Beans - 21 results
Special K - 6 results
Burrito - 21 results
Tea - 24 results

Soymilk, original and vanilla, unfortified

54 calories in 100 g

Calories in Soymilk, original and vanilla, unfortified
Soymilk, original and vanilla, unfortified Suggest a better name
54 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
0.54 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:47% carbohydrates; 29% fats; 24% proteins
Fats:1.75 g (16 calories, 2% by weight)
Carbohydrates:6.28 g (25 calories, 6% by weight)
Proteins:3.27 g (13 calories, 3% by weight)
Alcohol:~
Water:88.05 g (88% by weight)
Fat Composition:62% polyunsaturated; 26% monounsaturated; 13% saturated
Trans Fat :~
Dietary Fiber:0.60 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Legumes and Legume Products
USDA #:16120
Tags: soy milk;
Related Foods: Calories in Chocolate
Calories in Chocolate Milk
Calories in Goat Milk
Calories in Milk
Calories in Milk Chocolate
Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D
Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
Vitamin A:3 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:2 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:60 mcg
Vitamin B-3:510 mcg
Vitamin B-5:370 mcg
Vitamin B-6:70 mcg
Vitamin B-9:18 mcg
Food folate:18 mcg
Dietary Folate Equivalent:18 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:23.60 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:110 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3 mcg
Calcium (Ca):25 mg
Copper (Cu):120 mcg
Fluoride (F):~
Iron (Fe):640 mcg
Magnesium (Mg):25 mg
Manganese (Mn):220 mcg
Phosphorus (P):52 mg
Potassium (K):0.12 g
Selenium (Se):4.80 mcg
Sodium (Na):51 mg
Zinc (Zn):120 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.28 g
Dietary Fiber:0.60 g
Sugars Total:3.99 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:3.27 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.18 g
Methionine:20 mg
Lysine:0.13 g
Isoleucine:0.11 g
Valine:0.11 g
Threonine:0.10 g
Tryptophan:30 mg
Histidine:60 mg
Arginine:0.18 g
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.28 g
Betaine:800 mcg
Cystine:~
Glutamic acid:0.48 g
Glycine:0.10 g
Hydroxyproline:~
Proline:0.14 g
Serine:0.14 g
Tyrosine:80 mg
Fats Total:1.75 g
Saturated fatty acids:0.20 g
Monounsaturated fatty acids:0.40 g
Polyunsaturated fatty acids:0.96 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.15 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:50 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:10 mg
Octadecenoic/Oleic [18:1]:0.31 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:10 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.58 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.65 g
Caffeine:~
Theobromine:~
Product Type:Soymilk
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:8 / 10
Shorter URL for this page:http://calobonga.com/_mb
Did you know?...The natural yellow color of butter comes mainly from beta-carotene found in the grass the cows graze on.
Related: Soy meal, defatted, raw
Soy protein concentrate, produced by alcohol extraction
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular