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Soy sauce made from soy and wheat (shoyu)

8 calories in 1 tbsp

Soy sauce made from soy and wheat (shoyu) Suggest a better name
Weight Loss Rating:
Total Calories:8 calories in 1 tbsp
Serving Weight:1 tbsp = 16g ≈ 0.035lb ≈ 0.56oz
Caloric Density:0.53 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:58% carbohydrates; 42% proteins; 1% fats
Fats:6.40 mg
Carbohydrates:1.22 g (5 calories, 8% by weight)
Proteins:1 g (4 calories, 6% by weight)
Alcohol:~
Water:11.32 g (71% by weight)
Fat Composition:48% polyunsaturated; 29% monounsaturated; 24% saturated
Trans Fat :~
Dietary Fiber:0.13 g (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 tsp
1 individual packet
Food Group:Legumes and Legume Products
USDA #:16123
Related Foods: Calories in Salted Applesauce
Calories in Soy Milk
Calories in Soy Sauce
Calories in Spaghetti Sauce
Calories in Tomato Sauce
Tomato products, canned, sauce, with herbs and cheese
Tomato products, canned, sauce, with onions, green peppers, and celery
Tomato products, canned, sauce, with tomato tidbits
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:4.80 mcg
Vitamin B-2:25.60 mcg
Vitamin B-3:350.40 mcg
Vitamin B-5:46.40 mcg
Vitamin B-6:22.40 mcg
Vitamin B-9:2.24 mcg
Food folate:2.24 mcg
Dietary Folate Equivalent:2.24 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:2.93 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):3.04 mg
Copper (Cu):16 mcg
Fluoride (F):~
Iron (Fe):308.80 mcg
Magnesium (Mg):6.88 mg
Manganese (Mn):67.20 mcg
Phosphorus (P):20 mg
Potassium (K):34.72 mg
Selenium (Se):0.08 mcg
Sodium (Na):0.90 g
Zinc (Zn):83.20 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:1.22 g
Dietary Fiber:0.13 g
Sugars Total:0.27 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1 g
Essential amino acids
Phenylalanine:52.80 mg
Leucine:80 mg
Methionine:14.40 mg
Lysine:56.00 mg
Isoleucine:46.40 mg
Valine:49.60 mg
Threonine:40 mg
Tryptophan:14.40 mg
Histidine:25.60 mg
Arginine:68.80 mg
Non-essential amino acids
Alanine:43.20 mg
Aspartic acid:0.11 g
Betaine:4.77 mg
Cystine:17.60 mg
Glutamic acid:0.24 g
Glycine:43.20 mg
Hydroxyproline:~
Proline:73.60 mg
Serine:57.60 mg
Tyrosine:35.20 mg
Fats Total:6.40 mg
Saturated fatty acids:800 mcg
Monounsaturated fatty acids:960 mcg
Polyunsaturated fatty acids:1.60 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:640 mcg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:160 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:960 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.60 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:320 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.45 g
Caffeine:~
Theobromine:~
Product Type:Soy
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1UG
Did you know?...The World's Longest Hot Dog created was 60m, and rested within a 60.3m bun. The hot dog was prepared by Shizuoka Meat Producers for the All-Japan Bread Association who baked the bun, and coordinated the event, which included the official measurement for the World Record.
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