Live queries:
Pancake - 21 results
Cherry - 56 results
Sweet Potato Raw - 2 results

Soy sauce made from soy and wheat (shoyu)

5 calories in 1 individual packet

Soy sauce made from soy and wheat (shoyu) Suggest a better name
Weight Loss Rating:
Total Calories:5 calories in 1 individual packet
Serving Weight:1 individual packet = 9g ≈ 0.020lb ≈ 0.31oz
Caloric Density:0.53 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:58% carbohydrates; 42% proteins; 1% fats
Fats:3.56 mg
Carbohydrates:0.68 g (3 calories, 8% by weight)
Proteins:0.56 g (2 calories, 6% by weight)
Alcohol:~
Water:6.30 g (71% by weight)
Fat Composition:48% polyunsaturated; 29% monounsaturated; 24% saturated
Trans Fat :~
Dietary Fiber:71.20 mg (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 tsp
1 individual packet
Food Group:Legumes and Legume Products
USDA #:16123
Related Foods: Calories in Applesauce
Bread, whole-wheat, commercially prepared, toasted
Calories in Cheese Sauce
Calories in Pasta Sauce
Calories in Sardines In Tomato Sauce
Calories in Sprouted Soybeans
Calories in Tomato Sauce
Tomato products, canned, sauce, spanish style
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.67 mcg
Vitamin B-2:14.24 mcg
Vitamin B-3:194.91 mcg
Vitamin B-5:25.81 mcg
Vitamin B-6:12.46 mcg
Vitamin B-9:1.25 mcg
Food folate:1.25 mcg
Dietary Folate Equivalent:1.25 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.63 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.69 mg
Copper (Cu):8.90 mcg
Fluoride (F):~
Iron (Fe):171.77 mcg
Magnesium (Mg):3.83 mg
Manganese (Mn):37.38 mcg
Phosphorus (P):11.13 mg
Potassium (K):19.31 mg
Selenium (Se):0.04 mcg
Sodium (Na):0.50 g
Zinc (Zn):46.28 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.68 g
Dietary Fiber:71.20 mg
Sugars Total:0.15 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.56 g
Essential amino acids
Phenylalanine:29.37 mg
Leucine:44.50 mg
Methionine:8.01 mg
Lysine:31.15 mg
Isoleucine:25.81 mg
Valine:27.59 mg
Threonine:22.25 mg
Tryptophan:8.01 mg
Histidine:14.24 mg
Arginine:38.27 mg
Non-essential amino acids
Alanine:24.03 mg
Aspartic acid:59.63 mg
Betaine:2.65 mg
Cystine:9.79 mg
Glutamic acid:0.13 g
Glycine:24.03 mg
Hydroxyproline:~
Proline:40.94 mg
Serine:32.04 mg
Tyrosine:19.58 mg
Fats Total:3.56 mg
Saturated fatty acids:445.00 mcg
Monounsaturated fatty acids:534 mcg
Polyunsaturated fatty acids:890.00 mcg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:356 mcg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:89 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:534 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:890.00 mcg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:178 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.36 g
Caffeine:~
Theobromine:~
Product Type:Soy
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3xg
Did you know?...A study found, "Each 2% increase in the intake of energy from trans unsaturated fats, as opposed to that from carbohydrates, was associated with a 73% greater risk of ovulatory infertility.".
Related: Soy protein isolate
Soy Sauce
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular