Live queries:
Nachos - 6 results
Rye Bread - 3 results
Bologna - 20 results
Beef - 719 results

Peanut butter, smooth, vitamin and mineral fortified

591 calories in 100 g

Calories in Peanut butter, smooth, vitamin and mineral fortified
Peanut butter, smooth, vitamin and mineral fortified Suggest a better name
591 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.91 calories / gram
15 Weight Watchers points
  Need a good lawyer?

Calorie Sources:72% fats; 15% proteins; 13% carbohydrates
Fats:50.81 g (425 calories, 51% by weight)
Carbohydrates:18.75 g (76 calories, 19% by weight)
Proteins:25.72 g (89 calories, 26% by weight)
Alcohol:~
Water:1.47 g (1% by weight)
Fat Composition:51% monounsaturated; 28% polyunsaturated; 21% saturated
Trans Fat :~
Dietary Fiber:5.60 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
2 tbsp
Food Group:Legumes and Legume Products
USDA #:16155
Tags: peanut butter; peanutbutter;
Related Foods: Calories in Nutmeg Butter
Nuts, cashew butter, plain, with salt added
Calories in Peanut Bar
Calories in Peanut Butter Cookie
Peanut butter, chunk style, with salt
Peanut butter, smooth, reduced fat
Calories in Sesame Butter
Calories in Ucuhuba Butter
Vitamin A:3907 IU
Retinol:1.17 mg
Retinol Activity Equivalent:1.17 mg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:80 mcg
Vitamin B-2:100 mcg
Vitamin B-3:13.36 mg
Vitamin B-5:~
Vitamin B-6:2.23 mg
Vitamin B-9:373 mcg
Food folate:134 mcg
Dietary Folate Equivalent:540 mcg
Folic acid:239 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:63.30 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:43.20 mg
Added α-Tocopherol:36.90 mg
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.60 mcg
Calcium (Ca):43 mg
Copper (Cu):1.64 mg
Fluoride (F):~
Iron (Fe):16.60 mg
Magnesium (Mg):0.35 g
Manganese (Mn):~
Phosphorus (P):0.37 g
Potassium (K):0.67 g
Selenium (Se):7.50 mcg
Sodium (Na):0.42 g
Zinc (Zn):14.40 mg
Cholesterol:~
Phytosterols:0.10 g
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:18.75 g
Dietary Fiber:5.60 g
Sugars Total:10.47 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:25.72 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:800 mcg
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:50.81 g
Saturated fatty acids:10.12 g
Monounsaturated fatty acids:24.83 g
Polyunsaturated fatty acids:13.84 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:20 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.21 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:5.73 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:2.70 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:23.94 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.43 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:13.76 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.25 g
Caffeine:~
Theobromine:~
Product Type:Peanut
Weight Watchers Points:15 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_cr
Did you know?...Pear trees can grow to 60 feet (18 meters) and may be as old as 300 years.
Related: ENSURE FIBER WITH FOS, liquid
Peanut butter, chunky, vitamin and mineral fortified
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular