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Soymilk, chocolate, with added calcium, vitamins A and D

19 calories in 1 fl oz

Soymilk, chocolate, with added calcium, vitamins A and D Suggest a better name
Weight Loss Rating:
Total Calories:19 calories in 1 fl oz
Serving Weight:1 fl oz = 31g ≈ 0.067lb ≈ 1.08oz
Caloric Density:0.63 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:64% carbohydrates; 22% fats; 14% proteins
Fats:0.47 g (4 calories, 2% by weight)
Carbohydrates:3.04 g (12 calories, 10% by weight)
Proteins:0.69 g (3 calories, 2% by weight)
Alcohol:~
Water:26.20 g (86% by weight)
Fat Composition:58% polyunsaturated; 26% monounsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:0.12 g
Cholesterol:~
Caffeine:612 mcg
Serving Sizes: 100 g
1 cup
1 fl oz
Food Group:Legumes and Legume Products
USDA #:16168
Related Foods: Calories in Chocolate
Calories in Chocolate Flavored Soda
Calories in Chocolate Milk
Calories in Chocolate Milk Shake
Calories in Chocolate Syrup
Calories in Hot Chocolate
Ice creams, chocolate, rich
Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Vitamin A:72 IU
Retinol:21.42 mcg
Retinol Activity Equivalent:21.42 mcg
α-Carotene:~
β-Carotene:0.61 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:6.12 mcg
Vitamin B-2:79.56 mcg
Vitamin B-3:156.06 mcg
Vitamin B-5:24.48 mcg
Vitamin B-6:21.42 mcg
Vitamin B-9:3.37 mcg
Food folate:3.37 mcg
Dietary Folate Equivalent:3.37 mcg
Folic acid:~
Vitamin B-12:0.21 mcg
Added Vitamin B-12:~
Choline:7.22 mg
Vitamin C:520.20 mcg
Vitamin D:12
Vitamin D2 (ergocalciferol):0.31 mcg
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.31 mcg
Vitamin E:33.66 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.92 mcg
Calcium (Ca):38.56 mg
Copper (Cu):61.20 mcg
Fluoride (F):~
Iron (Fe):146.88 mcg
Magnesium (Mg):4.59 mg
Manganese (Mn):~
Phosphorus (P):15.61 mg
Potassium (K):43.76 mg
Selenium (Se):1.47 mcg
Sodium (Na):16.22 mg
Zinc (Zn):104.04 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.04 g
Dietary Fiber:0.12 g
Sugars Total:2.41 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.69 g
Essential amino acids
Phenylalanine:21.42 mg
Leucine:39.78 mg
Methionine:3.06 mg
Lysine:27.54 mg
Isoleucine:24.48 mg
Valine:24.48 mg
Threonine:21.42 mg
Tryptophan:6.12 mg
Histidine:12.24 mg
Arginine:39.78 mg
Non-essential amino acids
Alanine:21.42 mg
Aspartic acid:61.20 mg
Betaine:~
Cystine:~
Glutamic acid:0.10 g
Glycine:21.42 mg
Hydroxyproline:~
Proline:30.60 mg
Serine:27.54 mg
Tyrosine:18.36 mg
Fats Total:0.47 g
Saturated fatty acids:73.44 mg
Monounsaturated fatty acids:0.11 g
Polyunsaturated fatty acids:0.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:45.90 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:15.30 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:94.86 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:3.06 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.18 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:21.42 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.20 g
Caffeine:612 mcg
Theobromine:7.04 mg
Product Type:Soymilk
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:4 / 10
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