Live queries:
Rice Krispies - 5 results
Apple Pie - 6 results

Frijoles rojos volteados (Refried beans, red, canned)

22 calories in 1 tbsp

Calories in Frijoles rojos volteados (Refried beans, red, canned)
Frijoles rojos volteados (Refried beans, red, canned) Suggest a better name
22 calories in 1 tbsp
1 tbsp = 15g ≈ 0.033lb ≈ 0.53oz
1.44 calories / gram
0 Weight Watchers points
  Need a good lawyer?

Calorie Sources:43% fats; 43% carbohydrates; 14% proteins
Fats:1.04 g (9 calories, 7% by weight)
Carbohydrates:2.32 g (9 calories, 15% by weight)
Proteins:0.75 g (3 calories, 5% by weight)
Water:10.61 g (71% by weight)
Fat Composition:63% polyunsaturated; 24% monounsaturated; 13% saturated
Trans Fat :25.50 mg
Dietary Fiber:0.70 g (5% by weight)
Serving Sizes: 100 g
1 cup
1 tbsp
Footnotes: Value based on the analysis of 5-methyltetrahydrofolate
Food Group:Legumes and Legume Products
USDA #:16173
Related Foods: Calories in Beans And Chili Peppers Burrito
Calories in Canned Chicken Broth
Calories in Cayenne
Calories in Red Bull
Calories in Red Leaf Lettuce
Calories in Redcurrant
Calories in Snap Beans
Calories in Sprouted Mung Beans
Vitamin A:~ IU
Retinol Activity Equivalent:~
Lutein + Zeaxanthin:~
Vitamin B-1:3 mcg
Vitamin B-2:1.50 mcg
Vitamin B-3:96 mcg
Vitamin B-5:25.50 mcg
Vitamin B-6:12 mcg
Vitamin B-9:0.75 mcg
Food folate:0.75 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:156 mcg
Added α-Tocopherol:~
β-Tocopherol:6 mcg
δ-Tocopherol:66 mcg
γ-Tocopherol:234 mcg
Vitamin K:~
Calcium (Ca):4.95 mg
Copper (Cu):33 mcg
Fluoride (F):~
Iron (Fe):292.50 mcg
Magnesium (Mg):5.40 mg
Manganese (Mn):43.50 mcg
Phosphorus (P):13.65 mg
Potassium (K):46.50 mg
Selenium (Se):0.52 mcg
Sodium (Na):56.25 mg
Zinc (Zn):105 mcg
Carbohydrates Total:2.32 g
Dietary Fiber:0.70 g
Sugars Total:~
Starch:1.25 g
Proteins Total:0.75 g
Essential amino acids
Phenylalanine:40.50 mg
Leucine:60 mg
Methionine:19.50 mg
Lysine:40.50 mg
Isoleucine:30 mg
Valine:43.50 mg
Threonine:24 mg
Tryptophan:6 mg
Histidine:15 mg
Arginine:30 mg
Non-essential amino acids
Alanine:39 mg
Aspartic acid:84 mg
Cystine:1.50 mg
Glutamic acid:0.12 g
Glycine:30 mg
Proline:51 mg
Serine:46.50 mg
Tyrosine:25.50 mg
Fats Total:1.04 g
Saturated fatty acids:0.14 g
Monounsaturated fatty acids:0.25 g
Polyunsaturated fatty acids:0.66 g
Trans fatty acids:25.50 mg
Trans-monoenoic:1.05 mg
Trans-polyenoic:24 mg
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:1.50 mg
Dodecanoic/Lauric [12:0]:300 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1.05 mg
Pentadecanoic [15:0]:150 mcg
Hexadecanoic/Palmitic [16:0]:0.11 g
Heptadecanoic/Margaric [17:0]:1.05 mg
Octadecanoic/Stearic [18:0]:21 mg
Eicosanoic/Arachidic [20:0]:1.50 mg
Docosanoic/Behenic [22:0]:1.50 mg
Tetracosanoic/Lignoceric [24:0]:1.50 mg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.05 mg
[16:1 cis]:1.05 mg
[16:1 trans]:~
Heptadecenoic [17:1]:300 mcg
Octadecenoic/Oleic [18:1]:0.24 g
[18:1 cis]:0.24 g
[18:1 trans]:1.05 mg
Eicosenoic/Gadoleic [20:1]:9 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.58 g
[18:2 CLAs]:1.50 mg
[18:2 i]:~
[18:2 Ω-6 c,c]:0.56 g
[18:2 t,~]:24 mg
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:70.50 mg
[18:3 Ω-3 c,c,c]:63 mg
[18:3 Ω-6 c,c,c]:7.50 mg
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:300 mcg
Eicosatrienoic [20:3]:450 mcg
[20:3 Ω-3]:~
[20:3 Ω-6]:450 mcg
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.28 g
Product Type:Frijoles
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:6 / 10
Shorter URL for this page:
Did you know?...To chop, cut or slice an onion with out crying, place onion in freezer for a few minutes before cutting or cut them under water.
Related: Refried beans, canned, fat-free
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular