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Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus

380 calories in 100 g

Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus Suggest a better name
Weight Loss Rating:
Total Calories:380 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:3.80 calories / gram
Weight Watchers Counter:8 Weight Watchers points
 
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Calorie Sources:91% proteins; 9% fats
Fats:4 g (36 calories, 4% by weight)
Carbohydrates:~
Proteins:86 g (344 calories, 86% by weight)
Alcohol:~
Water:5 g (5% by weight)
Fat Composition:61% polyunsaturated; 25% monounsaturated; 14% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Legumes and Legume Products
USDA #:16176
Related Foods: Calories in Muscle Milk
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Soymilk, original and vanilla, unfortified
Calories in Sprouted Soybeans
Vitamin A:1862 IU
Retinol:559 mcg
Retinol Activity Equivalent:559 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.60 mg
Vitamin B-2:1 mg
Vitamin B-3:36 mg
Vitamin B-5:9 mg
Vitamin B-6:2.60 mg
Vitamin B-9:200 mcg
Food folate:200 mcg
Dietary Folate Equivalent:200 mcg
Folic acid:~
Vitamin B-12:10 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.20 g
Copper (Cu):3 mg
Fluoride (F):~
Iron (Fe):18 mg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):0.80 g
Potassium (K):1.60 g
Selenium (Se):~
Sodium (Na):40 mg
Zinc (Zn):60 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:86 g
Essential amino acids
Phenylalanine:4.50 g
Leucine:7.10 g
Methionine:1.10 g
Lysine:5.40 g
Isoleucine:4.20 g
Valine:4.40 g
Threonine:3.30 g
Tryptophan:1.10 g
Histidine:2.20 g
Arginine:6.50 g
Non-essential amino acids
Alanine:3.70 g
Aspartic acid:10 g
Betaine:~
Cystine:1.10 g
Glutamic acid:16.40 g
Glycine:3.60 g
Hydroxyproline:~
Proline:4.40 g
Serine:4.50 g
Tyrosine:3.30 g
Fats Total:4 g
Saturated fatty acids:0.40 g
Monounsaturated fatty acids:0.70 g
Polyunsaturated fatty acids:1.70 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5 g
Caffeine:~
Theobromine:~
Product Type:Soy
Weight Watchers Points:8 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_1nB
Did you know?...For a food to be certified as organic by the government, it must be grown without artificial pesticides and fertilizers. Milk, meat, poultry and eggs are designated as organic if they are not treated with hormones or antibiotics. (Hormones make animals larger; antibiotics keep them disease-free.) In addition, food can't be labelled organic if it is genetically altered or irradiated (processed with radiation to kill harmful germs).
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