Soymilk, original and vanilla, light, with added calcium, vitamins A and D

30 calories in 100 g

Live queries:
Dressing - 79 results
Sandwich - 58 results
Calories in Luna - 1 result

Soymilk, original and vanilla, light, with added calcium, vitamins A and D Suggest a better name
Weight Loss Rating:
Total Calories:30 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:0.30 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
  Need a good lawyer?

Calorie Sources:46% carbohydrates; 31% proteins; 23% fats
Fats:0.77 g (7 calories, 1% by weight)
Carbohydrates:3.51 g (14 calories, 4% by weight)
Proteins:2.38 g (10 calories, 2% by weight)
Alcohol:~
Water:92.69 g (93% by weight)
Fat Composition:67% polyunsaturated; 32% monounsaturated; 1% saturated
Trans Fat :~
Dietary Fiber:0.30 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Legumes and Legume Products
USDA #:16225
Related Foods: Calories in Budweiser Select
Calories in Cream
Ice creams, regular, low carbohydrate, vanilla
Ice creams, vanilla, light, no sugar added
Calories in Light Beer
Calories in Light Tuna
Calories in Light Whipping Cream
Calories in Light Wine
Vitamin A:204 IU
Retinol:61 mcg
Retinol Activity Equivalent:61 mcg
α-Carotene:~
β-Carotene:1 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:30 mcg
Vitamin B-2:200 mcg
Vitamin B-3:220 mcg
Vitamin B-5:~
Vitamin B-6:10 mcg
Vitamin B-9:9 mcg
Food folate:9 mcg
Dietary Folate Equivalent:9 mcg
Folic acid:~
Vitamin B-12:1 mcg
Added Vitamin B-12:1 mcg
Choline:12.30 mg
Vitamin C:~
Vitamin D:47
Vitamin D2 (ergocalciferol):1.20 mcg
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):1.20 mcg
Vitamin E:60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.60 mcg
Calcium (Ca):0.12 g
Copper (Cu):80 mcg
Fluoride (F):~
Iron (Fe):430 mcg
Magnesium (Mg):15 mg
Manganese (Mn):~
Phosphorus (P):87 mg
Potassium (K):0.12 g
Selenium (Se):2.30 mcg
Sodium (Na):48 mg
Zinc (Zn):230 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:3.51 g
Dietary Fiber:0.30 g
Sugars Total:2.61 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.38 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:0.77 g
Saturated fatty acids:5 mg
Monounsaturated fatty acids:0.20 g
Polyunsaturated fatty acids:0.42 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.19 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:6 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.37 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.64 g
Caffeine:~
Theobromine:~
Product Type:Soymilk
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:8 / 10
Shorter URL for this page:http://calobonga.com/_4U3
Did you know?...A medium-sized orange contains the amount of vitamin C that a healthy adult should eat daily.
Related: Soymilk (All flavors), enhanced
Soymilk, chocolate and other flavors, light, with added calcium, vitamins A and D
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular