SILK Vanilla, soymilk

100 calories in 1 cup

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Total Calories:100 calories in 1 cup
Serving Weight:1 cup = 243g ≈ 0.536lb ≈ 8.57oz
Caloric Density:0.41 calories / gram
Weight Watchers Counter:2 Weight Watchers points
 
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Calorie Sources:42% carbohydrates; 33% fats; 25% proteins
Fats:3.50 g (31 calories, 1% by weight)
Carbohydrates:10.01 g (40 calories, 4% by weight)
Proteins:6 g (24 calories, 2% by weight)
Alcohol:~
Water:221.91 g (91% by weight)
Fat Composition:100% saturated
Trans Fat :~
Dietary Fiber:0.97 g
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Manufacturer Name:WhiteWave Foods Company « Brand name foods
Food Group:Legumes and Legume Products
USDA #:16236
Related Foods: Fast foods, vanilla, light, soft-serve ice cream, with cone
Ice creams, regular, low carbohydrate, vanilla
Ice creams, vanilla, light, no sugar added
Ice creams, vanilla, rich
Calories in Vanilla Cream Pie
Calories in Vanilla Extract
Calories in Vanilla Ice Cream
Calories in Vanilla Yogurt
Vitamin A:501 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:~
Vitamin B-2:510.30 mcg
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:24.30 mcg
Food folate:24.30 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:2.99 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:119
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):2.92 mcg
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.30 g
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.07 mg
Magnesium (Mg):38.88 mg
Manganese (Mn):~
Phosphorus (P):~
Potassium (K):0.30 g
Selenium (Se):5.59 mcg
Sodium (Na):94.77 mg
Zinc (Zn):607.50 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:10.01 g
Dietary Fiber:0.97 g
Sugars Total:7.00 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:3.50 g
Saturated fatty acids:0.49 g
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.58 g
Caffeine:~
Theobromine:~
Product Type:SILK
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:8 / 10
Zone Diet Rating:9 / 10
Shorter URL for this page:http://calobonga.com/_4YT
Did you know?...A 2-ounce bag of chips has 310 calories and about 21 grams of fat.
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