Live queries:
Cake - 82 results
Gingerbread Man - 2 results
Granola Bar - 27 results

Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt

126 calories in 100 g

Calories in Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt
Lima beans, thin seeded (baby), mature seeds, cooked, boiled, with salt Suggest a better name
126 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
1.26 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:75% carbohydrates; 22% proteins; 3% fats
Fats:0.38 g (3 calories, 0% by weight)
Carbohydrates:23.31 g (95 calories, 23% by weight)
Proteins:8.04 g (28 calories, 8% by weight)
Alcohol:~
Water:67.15 g (67% by weight)
Fat Composition:59% polyunsaturated; 30% saturated; 11% monounsaturated
Trans Fat :~
Dietary Fiber:7.70 g (8% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
Food Group:Legumes and Legume Products
USDA #:16375
Related Foods: Calories in Breadfruit Seeds
Calories in Broadbeans
Calories in Celery Seeds
Calories in Ginkgo Nuts
Calories in Pilinuts
Calories in Sprouted Alfalfa Seeds
Calories in Sprouted Radish Seeds
Calories in Winged Beans
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:160 mcg
Vitamin B-2:50 mcg
Vitamin B-3:660 mcg
Vitamin B-5:470 mcg
Vitamin B-6:70 mcg
Vitamin B-9:150 mcg
Food folate:150 mcg
Dietary Folate Equivalent:150 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):29 mg
Copper (Cu):210 mcg
Fluoride (F):~
Iron (Fe):2.40 mg
Magnesium (Mg):53 mg
Manganese (Mn):580 mcg
Phosphorus (P):0.13 g
Potassium (K):0.40 g
Selenium (Se):4.90 mcg
Sodium (Na):0.24 g
Zinc (Zn):1.03 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:23.31 g
Dietary Fiber:7.70 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.04 g
Essential amino acids
Phenylalanine:0.46 g
Leucine:0.69 g
Methionine:0.10 g
Lysine:0.53 g
Isoleucine:0.42 g
Valine:0.48 g
Threonine:0.34 g
Tryptophan:90 mg
Histidine:0.24 g
Arginine:0.49 g
Non-essential amino acids
Alanine:0.41 g
Aspartic acid:1.03 g
Betaine:~
Cystine:80 mg
Glutamic acid:1.13 g
Glycine:0.34 g
Hydroxyproline:~
Proline:0.36 g
Serine:0.53 g
Tyrosine:0.28 g
Fats Total:0.38 g
Saturated fatty acids:80 mg
Monounsaturated fatty acids:30 mg
Polyunsaturated fatty acids:0.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:1 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:60 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:10 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:20 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:2 mg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.11 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.12 g
Caffeine:~
Theobromine:~
Product Type:Lima
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_4xz
Did you know?...About 8.6 million people in the U.S. have at least one serious illness caused by smoking. That means that for every person who dies of a smoking-related disease, there are 20 more people who suffer from at least one serious illness associated with smoking.
Related: Lima beans, large, mature seeds, cooked, boiled, with salt
Lupins, mature seeds, cooked, boiled, with salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular