Live queries:
Chocolate Bar - 29 results
Cheddar - 8 results
Egg - 200 results

Peanuts, virginia, oil-roasted, without salt

578 calories in 100 g

Calories in Peanuts, virginia, oil-roasted, without salt
Peanuts, virginia, oil-roasted, without salt Suggest a better name
578 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.78 calories / gram
15 Weight Watchers points
  Need a good lawyer?

Calorie Sources:70% fats; 16% proteins; 14% carbohydrates
Fats:48.62 g (407 calories, 49% by weight)
Carbohydrates:19.86 g (81 calories, 20% by weight)
Proteins:25.87 g (90 calories, 26% by weight)
Alcohol:~
Water:2.17 g (2% by weight)
Fat Composition:55% monounsaturated; 32% polyunsaturated; 14% saturated
Trans Fat :~
Dietary Fiber:8.90 g (9% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 oz
Food Group:Legumes and Legume Products
USDA #:16396
Related Foods: Calories in Avocado Oil
Calories in Cocoa Butter Oil
Calories in Enova Oil
Calories in Menhaden Oil
Calories in Poppyseed Oil
Calories in Sesame Oil
Calories in Sheanut Oil
Calories in Soybean Oil
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:270 mcg
Vitamin B-2:110 mcg
Vitamin B-3:14.70 mg
Vitamin B-5:1.38 mg
Vitamin B-6:250 mcg
Vitamin B-9:125 mcg
Food folate:125 mcg
Dietary Folate Equivalent:125 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):86 mg
Copper (Cu):1.27 mg
Fluoride (F):~
Iron (Fe):1.67 mg
Magnesium (Mg):0.19 g
Manganese (Mn):2 mg
Phosphorus (P):0.51 g
Potassium (K):0.65 g
Selenium (Se):7.50 mcg
Sodium (Na):6 mg
Zinc (Zn):6.62 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.86 g
Dietary Fiber:8.90 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:25.87 g
Essential amino acids
Phenylalanine:1.34 g
Leucine:1.67 g
Methionine:0.31 g
Lysine:0.92 g
Isoleucine:0.91 g
Valine:1.08 g
Threonine:0.88 g
Tryptophan:0.25 g
Histidine:0.65 g
Arginine:3.09 g
Non-essential amino acids
Alanine:1.02 g
Aspartic acid:3.15 g
Betaine:~
Cystine:0.33 g
Glutamic acid:5.40 g
Glycine:1.55 g
Hydroxyproline:~
Proline:1.14 g
Serine:1.27 g
Tyrosine:1.05 g
Fats Total:48.62 g
Saturated fatty acids:6.34 g
Monounsaturated fatty acids:25.22 g
Polyunsaturated fatty acids:14.66 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.49 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.14 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:24.61 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.54 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:14.64 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:10 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.48 g
Caffeine:~
Theobromine:~
Product Type:Peanuts
Weight Watchers Points:15 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_k0
Did you know?...Did you know there are over 40,000 varieties of rice grown worldwide? Rice has been produced in the United States for more than 300 years. The major rice-producing states are Arkansas, California, Louisiana, Texas, Mississippi, and Missouri. In the winter the flooded rice fields provide safe places for migrating birds, ducks and other animals.
Related: Peanuts, valencia, oil-roasted, without salt
Peanut butter, chunk style, without salt
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular