Peanut butter, chunk style, without salt

589 calories in 100 g

Live queries:
Guava - 8 results
Moringa - 2 results
Beef Roast - 114 results
Kfc - 23 results

Calories in Peanut butter, chunk style, without salt
Peanut butter, chunk style, without salt Suggest a better name
589 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
5.89 calories / gram
15 Weight Watchers points
  Need a good lawyer?

Calorie Sources:71% fats; 15% carbohydrates; 14% proteins
Fats:49.94 g (418 calories, 50% by weight)
Carbohydrates:21.57 g (88 calories, 22% by weight)
Proteins:24.06 g (83 calories, 24% by weight)
Alcohol:~
Water:1.14 g (1% by weight)
Fat Composition:52% monounsaturated; 31% polyunsaturated; 17% saturated
Trans Fat :~
Dietary Fiber:8 g (8% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
2 tbsp
Food Group:Legumes and Legume Products
USDA #:16397
Tags: peanut butter; peanutbutter;
Related Foods: Calories in Butter
Calories in Butter Cookies
Calories in Cashew Butter
Calories in Nutmeg Butter
Nuts, cashew butter, plain, with salt added
Peanut butter, smooth, reduced fat
Calories in Sesame Butter
Calories in Whipped Butter
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:100 mcg
Vitamin B-2:110 mcg
Vitamin B-3:13.69 mg
Vitamin B-5:1.11 mg
Vitamin B-6:410 mcg
Vitamin B-9:92 mcg
Food folate:92 mcg
Dietary Folate Equivalent:92 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:61.30 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:6.30 mg
Added α-Tocopherol:~
β-Tocopherol:220 mcg
δ-Tocopherol:730 mcg
γ-Tocopherol:7.98 mg
Vitamin K:0.50 mcg
Calcium (Ca):45 mg
Copper (Cu):570 mcg
Fluoride (F):~
Iron (Fe):1.90 mg
Magnesium (Mg):0.16 g
Manganese (Mn):1.80 mg
Phosphorus (P):0.32 g
Potassium (K):0.75 g
Selenium (Se):8.20 mcg
Sodium (Na):17 mg
Zinc (Zn):2.79 mg
Cholesterol:~
Phytosterols:0.10 g
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:21.57 g
Dietary Fiber:8 g
Sugars Total:8.41 g
Fructose:~
Galactose:~
Glucose/Dextrose:4.22 g
Lactose:~
Maltose:~
Sucrose:4.19 g
Starch:4.93 g
Proteins Total:24.06 g
Essential amino acids
Phenylalanine:1.18 g
Leucine:1.52 g
Methionine:0.26 g
Lysine:0.67 g
Isoleucine:0.60 g
Valine:0.77 g
Threonine:0.51 g
Tryptophan:0.22 g
Histidine:0.55 g
Arginine:2.73 g
Non-essential amino acids
Alanine:0.90 g
Aspartic acid:3 g
Betaine:1 mg
Cystine:0.22 g
Glutamic acid:5.02 g
Glycine:1.41 g
Hydroxyproline:40 mg
Proline:1.38 g
Serine:1.46 g
Tyrosine:0.81 g
Fats Total:49.94 g
Saturated fatty acids:8.08 g
Monounsaturated fatty acids:24.56 g
Polyunsaturated fatty acids:14.79 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:0.18 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:6.43 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.72 g
Eicosanoic/Arachidic [20:0]:0.67 g
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:23.72 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:0.83 g
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:14.71 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:80 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.29 g
Caffeine:~
Theobromine:~
Product Type:Peanut
Weight Watchers Points:15 point(s)
Atkins Diet (Induction) Rating:5 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_2x
Did you know?...California's Frank Epperson invented the Popsicle in 1905 when he was 11-years-old.
Related: Peanuts, virginia, oil-roasted, without salt
Peanut Butter
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular