Soy sauce made from soy and wheat (shoyu), low sodium

3 calories in 1 tsp

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Soy sauce made from soy and wheat (shoyu), low sodium Suggest a better name
Weight Loss Rating:
Total Calories:3 calories in 1 tsp
Serving Weight:1 tsp = 5g ≈ 0.012lb ≈ 0.19oz
Caloric Density:0.53 calories / gram
Weight Watchers Counter:0 Weight Watchers points
 
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Calorie Sources:64% carbohydrates; 34% proteins; 1% fats
Fats:4.24 mg
Carbohydrates:0.45 g (2 calories, 9% by weight)
Proteins:0.27 g (1 calorie, 5% by weight)
Alcohol:~
Water:3.77 g (71% by weight)
Fat Composition:60% polyunsaturated; 20% saturated; 20% monounsaturated
Trans Fat :~
Dietary Fiber:42.40 mg (1% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 cup
1 tbsp
1 tsp
Food Group:Legumes and Legume Products
USDA #:16424
Related Foods: Babyfood, fruit, applesauce, junior
Babyfood, fruit, applesauce, strained
Calories in Barbecue Sauce
Calories in Fish Sauce
Calories in Pizza Sauce
Calories in Soy Milk
Calories in Sprouted Soybeans
Calories in Tomato Sauce
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:2.65 mcg
Vitamin B-2:6.89 mcg
Vitamin B-3:178.08 mcg
Vitamin B-5:16.96 mcg
Vitamin B-6:9.01 mcg
Vitamin B-9:0.85 mcg
Food folate:0.85 mcg
Dietary Folate Equivalent:0.85 mcg
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:1.73 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):901 mcg
Copper (Cu):5.83 mcg
Fluoride (F):~
Iron (Fe):107.06 mcg
Magnesium (Mg):1.80 mg
Manganese (Mn):22.26 mcg
Phosphorus (P):5.83 mg
Potassium (K):9.54 mg
Selenium (Se):0.04 mcg
Sodium (Na):0.18 g
Zinc (Zn):19.61 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:0.45 g
Dietary Fiber:42.40 mg
Sugars Total:90.10 mg
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:0.27 g
Essential amino acids
Phenylalanine:14.31 mg
Leucine:21.73 mg
Methionine:3.71 mg
Lysine:15.37 mg
Isoleucine:12.72 mg
Valine:13.25 mg
Threonine:10.60 mg
Tryptophan:3.71 mg
Histidine:6.89 mg
Arginine:18.55 mg
Non-essential amino acids
Alanine:11.66 mg
Aspartic acid:29.15 mg
Betaine:~
Cystine:4.77 mg
Glutamic acid:64.13 mg
Glycine:11.66 mg
Hydroxyproline:~
Proline:20.14 mg
Serine:15.37 mg
Tyrosine:9.54 mg
Fats Total:4.24 mg
Saturated fatty acids:530 mcg
Monounsaturated fatty acids:530 mcg
Polyunsaturated fatty acids:1.59 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:424 mcg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:53 mcg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:530 mcg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.59 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:212 mcg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:~
Theobromine:~
Product Type:Soy
Weight Watchers Points:0 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_1yP
Did you know?...The custom of throwing rice at weddings goes back to the time when people thought rice, a symbol of health and prosperity, would appease evil spirits so they would not bother the wedding couple.
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