LOMA LINDA Swiss Stake with Gravy, canned, unprepared

127 calories in 1 piece

Live queries:
Wings - 2 results
Egg Sandwich - 4 results
Mushroom - 65 results
Meatball - 15 results

Calories in LOMA LINDA Swiss Stake with Gravy, canned, unprepared
LOMA LINDA Swiss Stake with Gravy, canned, unprepared Suggest a better name
127 calories in 1 piece
1 piece = 92g ≈ 0.203lb ≈ 3.25oz
1.38 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:40% fats; 30% carbohydrates; 30% proteins
Fats:5.70 g (51 calories, 6% by weight)
Carbohydrates:9.57 g (38 calories, 10% by weight)
Proteins:9.38 g (38 calories, 10% by weight)
Alcohol:~
Water:65.23 g (71% by weight)
Fat Composition:61% polyunsaturated; 26% monounsaturated; 13% saturated
Trans Fat :~
Dietary Fiber:2.94 g (3% by weight)
Cholesterol:920.00 mcg
Caffeine:~
Serving Sizes: 100 g
1 piece
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Legumes and Legume Products
USDA #:16505
Related Foods: Calories in Beef Gravy
Calories in Canned Blueberries
Calories in Canned Grapes
Cheese, pasteurized process, swiss, with di sodium phosphate
Cheese, swiss, low fat
Cheese, swiss, low sodium
Calories in Syrup Canned Grapes
Calories in Turkey Gravy
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.20 mg
Vitamin B-2:828.00 mcg
Vitamin B-3:14.17 mg
Vitamin B-5:1.10 mg
Vitamin B-6:1.01 mg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:6.72 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):32.20 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.66 mg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):0.13 g
Potassium (K):0.21 g
Selenium (Se):~
Sodium (Na):0.43 g
Zinc (Zn):644 mcg
Cholesterol:920.00 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:9.57 g
Dietary Fiber:2.94 g
Sugars Total:0.83 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:9.38 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.70 g
Saturated fatty acids:0.74 g
Monounsaturated fatty acids:1.47 g
Polyunsaturated fatty acids:3.40 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.84 g
Caffeine:~
Theobromine:~
Product Type:LOMA
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:10 / 10
Zone Diet Rating:7 / 10
Shorter URL for this page:http://calobonga.com/_5ho
Did you know?...You're born with 300 bones, but when you get to be an adult, you only have 206.
Related: LOMA LINDA Tender Rounds with Gravy, canned, unprepared
LOMA LINDA Vege-Burger, canned, unprepared
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular