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WORTHINGTON Meatless Chicken Roll, frozen, unprepared

85 calories in 1 slices , 3/8"

Calories in WORTHINGTON Meatless Chicken Roll, frozen, unprepared
WORTHINGTON Meatless Chicken Roll, frozen, unprepared Suggest a better name
85 calories in 1 slices , 3/8"
1 slices , 3/8" = 55g ≈ 0.121lb ≈ 1.94oz
1.54 calories / gram
2 Weight Watchers points
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Calorie Sources:47% fats; 42% proteins; 11% carbohydrates
Fats:4.40 g (40 calories, 8% by weight)
Carbohydrates:2.37 g (9 calories, 4% by weight)
Proteins:8.85 g (35 calories, 16% by weight)
Alcohol:~
Water:37.40 g (68% by weight)
Fat Composition:61% polyunsaturated; 24% monounsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:1.32 g (2% by weight)
Cholesterol:550 mcg
Caffeine:~
Serving Sizes: 100 g
1 slices , 3/8"
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Legumes and Legume Products
USDA #:16526
Related Foods: Calories in Chicken
Calories in Chicken Fillet Sandwich
Calories in Chicken Gravy
Calories in Chicken Nuggets
Calories in Chicken Patty
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, meat and skin, cooked, roasted
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:385 mcg
Vitamin B-2:110 mcg
Vitamin B-3:4.13 mg
Vitamin B-5:~
Vitamin B-6:275 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:2.04 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.15 g
Copper (Cu):~
Fluoride (F):~
Iron (Fe):2.09 mg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):0.13 g
Potassium (K):0.23 g
Selenium (Se):~
Sodium (Na):0.25 g
Zinc (Zn):385 mcg
Cholesterol:550 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:2.37 g
Dietary Fiber:1.32 g
Sugars Total:0.44 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8.85 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:4.40 g
Saturated fatty acids:0.66 g
Monounsaturated fatty acids:0.99 g
Polyunsaturated fatty acids:2.53 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.98 g
Caffeine:~
Theobromine:~
Product Type:WORTHINGTON
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:7 / 10
Zone Diet Rating:3 / 10
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Did you know?...Half of the world's population live on a staple diet of rice.
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