| WORTHINGTON Meatless Chicken Roll, frozen, unprepared  |
1 |
85 calories in 1 slices , 3/8" |
1 slices , 3/8" = 55g ≈ 0.121lb ≈ 1.94oz |
1.54 calories / gram |
2 Weight Watchers points |
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Calorie Sources: | 47% fats; 42% proteins; 11% carbohydrates |
Fats: | 4.40 g (40 calories, 8% by weight) |
Carbohydrates: | 2.37 g (9 calories, 4% by weight) |
Proteins: | 8.85 g (35 calories, 16% by weight) |
Alcohol: | ~ |
Water: | 37.40 g (68% by weight) |
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Fat Composition: | 61% polyunsaturated; 24% monounsaturated; 16% saturated |
Trans Fat : | ~ |
Dietary Fiber: | 1.32 g (2% by weight) |
Cholesterol: | 550 mcg |
Caffeine: | ~ |
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Serving Sizes: |
100 g
1 slices , 3/8"
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Manufacturer Name: | Kellogg, Co. « Brand name foods |
Food Group: | Legumes and Legume Products |
USDA #: | 16526 |
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Related Foods: |
Calories in Chicken Capons
Calories in Chicken Fat
Calories in Chicken Fillet Sandwich
Calories in Chicken Giblets
Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter
Chicken, broilers or fryers, breast, meat only, cooked, stewed
Calories in Condensed Chicken Broth
Calories in Frozen Eggs
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Vitamin A: | 0 IU |
Retinol: | ~ |
Retinol Activity Equivalent: | ~ |
α-Carotene: | ~ |
β-Carotene: | ~ |
β-Cryptoxanthin: | ~ |
Lycopene: | ~ |
Lutein + Zeaxanthin: | ~ |
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Vitamin B-1: | 385 mcg |
Vitamin B-2: | 110 mcg |
Vitamin B-3: | 4.13 mg |
Vitamin B-5: | ~ |
Vitamin B-6: | 275 mcg |
Vitamin B-9: | ~ |
Food folate: | ~ |
Dietary Folate Equivalent: | ~ |
Folic acid: | ~ |
Vitamin B-12: | 2.04 mcg |
Added Vitamin B-12: | ~ |
Choline: | ~ |
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Vitamin C: | ~ |
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Vitamin D: | ~ |
Vitamin D2 (ergocalciferol): | ~ |
Vitamin D3 (cholecalciferol): | ~ |
Vitamin D (D2 + D3): | ~ |
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Vitamin E: | ~ |
Added α-Tocopherol: | ~ |
β-Tocopherol: | ~ |
δ-Tocopherol: | ~ |
γ-Tocopherol: | ~ |
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Vitamin K: | ~ |
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Calcium (Ca): | 0.15 g |
Copper (Cu): | ~ |
Fluoride (F): | ~ |
Iron (Fe): | 2.09 mg |
Magnesium (Mg): | ~ |
Manganese (Mn): | ~ |
Phosphorus (P): | 0.13 g |
Potassium (K): | 0.23 g |
Selenium (Se): | ~ |
Sodium (Na): | 0.25 g |
Zinc (Zn): | 385 mcg |
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Cholesterol: | 550 mcg |
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Phytosterols: | ~ |
Campesterol: | ~ |
Stigmasterol: | ~ |
β-sitosterol: | ~ |
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Carbohydrates Total: | 2.37 g |
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Dietary Fiber: | 1.32 g |
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Sugars Total: | 0.44 g |
Fructose: | ~ |
Galactose: | ~ |
Glucose/Dextrose: | ~ |
Lactose: | ~ |
Maltose: | ~ |
Sucrose: | ~ |
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Starch: | ~ |
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Proteins Total: | 8.85 g |
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Phenylalanine: | ~ |
Leucine: | ~ |
Methionine: | ~ |
Lysine: | ~ |
Isoleucine: | ~ |
Valine: | ~ |
Threonine: | ~ |
Tryptophan: | ~ |
Histidine: | ~ |
Arginine: | ~ |
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Alanine: | ~ |
Aspartic acid: | ~ |
Betaine: | ~ |
Cystine: | ~ |
Glutamic acid: | ~ |
Glycine: | ~ |
Hydroxyproline: | ~ |
Proline: | ~ |
Serine: | ~ |
Tyrosine: | ~ |
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Fats Total: | 4.40 g |
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Saturated fatty acids: | 0.66 g |
Monounsaturated fatty acids: | 0.99 g |
Polyunsaturated fatty acids: | 2.53 g |
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Trans fatty acids: | ~ |
Trans-monoenoic: | ~ |
Trans-polyenoic: | ~ |
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Butanoic/Butyric [4:0]: | ~ |
Hexanoic/Caproic [6:0]: | ~ |
Octanoic/Caprylic [8:0]: | ~ |
Decanoic/Capric [10:0]: | ~ |
Dodecanoic/Lauric [12:0]: | ~ |
Tridecanoic [13:0]: | ~ |
Tetradecanoic/Myristic [14:0]: | ~ |
Pentadecanoic [15:0]: | ~ |
Hexadecanoic/Palmitic [16:0]: | ~ |
Heptadecanoic/Margaric [17:0]: | ~ |
Octadecanoic/Stearic [18:0]: | ~ |
Eicosanoic/Arachidic [20:0]: | ~ |
Docosanoic/Behenic [22:0]: | ~ |
Tetracosanoic/Lignoceric [24:0]: | ~ |
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Tetradecenoic/Myristoleic [14:1]: | ~ |
Pentadecenoic [15:1]: | ~ |
Hexadecenoic/Palmitoleic [16:1]: | ~ |
[16:1 cis]: | ~ |
[16:1 trans]: | ~ |
Heptadecenoic [17:1]: | ~ |
Octadecenoic/Oleic [18:1]: | ~ |
[18:1 cis]: | ~ |
[18:1 trans]: | ~ |
Eicosenoic/Gadoleic [20:1]: | ~ |
Docosenoic/Erucic [22:1]: | ~ |
[22:1 cis]: | ~ |
[22:1 trans]: | ~ |
Cis-Tetracosenoic/Nervonic [24:1 cis]: | ~ |
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Octadecadienoic/Linoleic [18:2]: | ~ |
[18:2 CLAs]: | ~ |
[18:2 i]: | ~ |
[18:2 Ω-6 c,c]: | ~ |
[18:2 t,~]: | ~ |
[18:2 t,t]: | ~ |
Octadecatrienoic/Linolenic [18:3]: | ~ |
[18:3 Ω-3 c,c,c]: | ~ |
[18:3 Ω-6 c,c,c]: | ~ |
[18:3 i]: | ~ |
Octadecatetraenoic/Parinaric [18:4]: | ~ |
Eicosadienoic [20:2 Ω-6 c,c]: | ~ |
Eicosatrienoic [20:3]: | ~ |
[20:3 Ω-3]: | ~ |
[20:3 Ω-6]: | ~ |
Eicosatetraenoic/Arachidonic [20:4]: | ~ |
[20:4 Ω-6]: | ~ |
Eicosapentaenoic/Timnodonic [20:5 Ω-3]: | ~ |
Heneicosapentaenoic (HPA) [21:5]: | ~ |
Docosatetraenoic/Adrenic [22:4]: | ~ |
Docosapentaenoic/Clupanodonic [22:5 Ω-3]: | ~ |
Docosahexaenoic (DHA) [22:6 Ω-3]: | ~ |
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Calorie Counter
Nutrition Facts |
Serving Size
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Calories
From Fat
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% Daily Value* |
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Vitamin A | | | | Vitamin C | |
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Calcium | | | | Iron | |
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