WORTHINGTON Prosage Roll, frozen, unprepared

261 calories in 100 g

Live queries:
Olive Oil - 2 results
Gravy - 50 results
Anchovy - 2 results

Calories in WORTHINGTON Prosage Roll, frozen, unprepared
WORTHINGTON Prosage Roll, frozen, unprepared Suggest a better name
261 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.61 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:61% fats; 30% proteins; 9% carbohydrates
Fats:17.60 g (158 calories, 18% by weight)
Carbohydrates:6 g (24 calories, 6% by weight)
Proteins:19.60 g (78 calories, 20% by weight)
Alcohol:~
Water:54.40 g (54% by weight)
Fat Composition:51% polyunsaturated; 28% monounsaturated; 21% saturated
Trans Fat :1.40 g (1% by weight)
Dietary Fiber:3.50 g (4% by weight)
Cholesterol:2 mg
Caffeine:~
Serving Sizes: 100 g
1 slice , 5/8"
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Legumes and Legume Products
USDA #:16532
Related Foods: Calories in Dinner Rolls
Calories in Egg Roll Dinner
Calories in Frozen Apples
Calories in Frozen Carrots
Calories in Pork Egg Roll
Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk
Calories in Rye Dinner Roll
Calories in Vegetable Egg Roll
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.20 mg
Vitamin B-2:300 mcg
Vitamin B-3:2.90 mg
Vitamin B-5:~
Vitamin B-6:400 mcg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:1.60 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):28 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):3.30 mg
Magnesium (Mg):~
Manganese (Mn):~
Phosphorus (P):93 mg
Potassium (K):0.14 g
Selenium (Se):~
Sodium (Na):0.67 g
Zinc (Zn):800 mcg
Cholesterol:2 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6 g
Dietary Fiber:3.50 g
Sugars Total:0.20 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:19.60 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:17.60 g
Saturated fatty acids:3.40 g
Monounsaturated fatty acids:4.50 g
Polyunsaturated fatty acids:8.30 g
Trans fatty acids:1.40 g
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.40 g
Caffeine:~
Theobromine:~
Product Type:WORTHINGTON
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:9 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_53A
Did you know?...In Blue Hill, Nebraska, no female wearing a "hat that would scare a timid person" can be seen eating onions in public.
Related: WORTHINGTON Prosage Links, frozen, unprepared
WORTHINGTON Smoked Turkey Roll, frozen, unprepared
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular