Calorie Counter : MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared

Calorie Counter » Foods » Legumes and Legume Products » Calories in MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared
	MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared 169 calories in 100 g Search for foods...	Live queries: Sandwich - 58 results Special K - 6 results Tomato Sauce - 27 results Sweet Potato - 23 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared
	3 1
	169 calories in 100 g
	100g ≈ 0.220lb ≈ 3.53oz
	1.69 calories / gram
	4 Weight Watchers points


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Calorie Sources:	46% fats; 27% carbohydrates; 27% proteins
Fats:	8.80 g (79 calories, 9% by weight)
Carbohydrates:	11.80 g (47 calories, 12% by weight)
Proteins:	11.60 g (46 calories, 12% by weight)
Alcohol:	~
Water:	66.10 g (66% by weight)

Fat Composition:	56% polyunsaturated; 29% monounsaturated; 15% saturated
Trans Fat :	0.10 g
Dietary Fiber:	1.20 g (1% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 patty

Manufacturer Name:	Kellogg, Co. « Brand name foods
Food Group:	Legumes and Legume Products
USDA #:	16552

Related Foods:	Calories in Frozen Carrots Calories in Frozen Yogurt Calories in Mushrooms Mushrooms, portabella, exposed to ultraviolet light, grilled Mushrooms, shiitake, cooked, without salt Mushrooms, shiitake, dried Mushrooms, white, cooked, boiled, drained, with salt Calories in Veggie Burger

Vitamin A:	0 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	~
Vitamin B-2:	~
Vitamin B-3:	~
Vitamin B-5:	~
Vitamin B-6:	~
Vitamin B-9:	~
Food folate:	~
Dietary Folate Equivalent:	~
Folic acid:	~
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	~

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	~
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calcium (Ca):	~
Copper (Cu):	~
Fluoride (F):	~
Iron (Fe):	1.10 mg
Magnesium (Mg):	~
Manganese (Mn):	~
Phosphorus (P):	~
Potassium (K):	~
Selenium (Se):	~
Sodium (Na):	0.35 g
Zinc (Zn):	~

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Carbohydrates Total:	11.80 g

Dietary Fiber:	1.20 g

Sugars Total:	1.60 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Essential amino acids
Proteins Total:	11.60 g

Phenylalanine:	~
Leucine:	~
Methionine:	~
Lysine:	~
Isoleucine:	~
Valine:	~
Threonine:	~
Tryptophan:	~
Histidine:	~
Arginine:	~

Non-essential amino acids
Alanine:	~
Aspartic acid:	~
Betaine:	~
Cystine:	~
Glutamic acid:	~
Glycine:	~
Hydroxyproline:	~
Proline:	~
Serine:	~
Tyrosine:	~

Saturated fatty acids
Fats Total:	8.80 g

Saturated fatty acids:	1.30 g
Monounsaturated fatty acids:	2.50 g
Polyunsaturated fatty acids:	4.90 g

Trans fatty acids:	0.10 g
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	~
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	~
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	~
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	~
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	~
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	~
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Ash:	1.70 g
Caffeine:	~
Theobromine:	~

Product Type:	MORNINGSTAR

Weight Watchers Points:	4 point(s)

Atkins Diet (Induction) Rating:	7 / 10
Atkins Diet (Maintanence) Rating:	10 / 10
Zone Diet Rating:	6 / 10

Shorter URL for this page:	http://calobonga.com/_39v

Did you know?...	The wild plum of Northern Europe is the sloe. Sloes have small, hard, bitter fruit. The sloe fruit is used to make a type of alcoholic beverage called sloe gin.

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MORNINGSTAR FARMS Mushroom Lover's Burger, frozen, unprepared

169 calories in 100 g