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GARDENBURGER, Homestyle Classic Veggie Burger

121 calories in 1 patty

Calories in GARDENBURGER, Homestyle Classic Veggie Burger
GARDENBURGER, Homestyle Classic Veggie Burger Suggest a better name
121 calories in 1 patty
1 patty = 71g ≈ 0.157lb ≈ 2.50oz
1.71 calories / gram
2 Weight Watchers points
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Calorie Sources:41% fats; 37% proteins; 22% carbohydrates
Fats:6.25 g (56 calories, 9% by weight)
Carbohydrates:7.53 g (30 calories, 11% by weight)
Proteins:12.43 g (50 calories, 18% by weight)
Alcohol:~
Water:42.53 g (60% by weight)
Fat Composition:57% monounsaturated; 35% polyunsaturated; 8% saturated
Trans Fat :71 mg
Dietary Fiber:4.54 g (6% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 patty
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Legumes and Legume Products
USDA #:16583
Related Foods: BURGER KING, Cheeseburger
Calories in Cheeseburger
McDONALD'S, Cheeseburger
McDONALD'S, Double Cheeseburger
Calories in Veggie Burger
Vitamin A:87 IU
Retinol:~
Retinol Activity Equivalent:4.26 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:142 mcg
Vitamin B-2:71 mcg
Vitamin B-3:1.99 mg
Vitamin B-5:~
Vitamin B-6:213 mcg
Vitamin B-9:4.97 mcg
Food folate:4.97 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:0.92 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):78.81 mg
Copper (Cu):355 mcg
Fluoride (F):~
Iron (Fe):2.56 mg
Magnesium (Mg):5.68 mg
Manganese (Mn):781 mcg
Phosphorus (P):0.16 g
Potassium (K):0.33 g
Selenium (Se):~
Sodium (Na):0.49 g
Zinc (Zn):6.32 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:7.53 g
Dietary Fiber:4.54 g
Sugars Total:0.43 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:12.43 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:6.25 g
Saturated fatty acids:0.50 g
Monounsaturated fatty acids:3.34 g
Polyunsaturated fatty acids:2.06 g
Trans fatty acids:71 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.27 g
Caffeine:~
Theobromine:~
Product Type:GARDENBURGER
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_26e
Did you know?...An over use of chemicals in coffee production is an acknowledged problem. Many coffee producing countries use highly toxic chemicals that have been banned or restricted in Europe - DDT being just one.
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