MORNINGSTAR FARMS Veggie Italian Style Sausage, frozen, unprepared

120 calories in 1 link

Live queries:
Sauerkraut - 2 results
Noodles - 29 results

Calories in MORNINGSTAR FARMS Veggie Italian Style Sausage, frozen, unprepared
MORNINGSTAR FARMS Veggie Italian Style Sausage, frozen, unprepared Suggest a better name
120 calories in 1 link
1 link = 64g ≈ 0.141lb ≈ 2.26oz
1.87 calories / gram
3 Weight Watchers points
  Need a good lawyer?

Calorie Sources:41% fats; 37% proteins; 22% carbohydrates
Fats:5.57 g (50 calories, 9% by weight)
Carbohydrates:6.78 g (27 calories, 11% by weight)
Proteins:11.20 g (45 calories, 18% by weight)
Alcohol:~
Water:39.81 g (62% by weight)
Fat Composition:59% polyunsaturated; 24% monounsaturated; 17% saturated
Trans Fat :57.60 mg
Dietary Fiber:1.28 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 link
Manufacturer Name:Kellogg, Co. « Brand name foods
Food Group:Legumes and Legume Products
USDA #:16589
Related Foods: Calories in Berliner Sausage
Calories in Brown Mushrooms
Calories in Frozen Apples
Calories in Frozen Carrots
Calories in Polish Sausage
Calories in Pork Sausage
Calories in Turkey Sausage
Calories in Veggie Burger
Vitamin A:11 IU
Retinol:~
Retinol Activity Equivalent:0.64 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:108.80 mcg
Vitamin B-2:140.80 mcg
Vitamin B-3:448.00 mcg
Vitamin B-5:~
Vitamin B-6:64 mcg
Vitamin B-9:15.36 mcg
Food folate:15.36 mcg
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:640 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):24.96 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):1.09 mg
Magnesium (Mg):13.44 mg
Manganese (Mn):~
Phosphorus (P):62.08 mg
Potassium (K):0.12 g
Selenium (Se):~
Sodium (Na):0.35 g
Zinc (Zn):640 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:6.78 g
Dietary Fiber:1.28 g
Sugars Total:0.64 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:11.20 g
Essential amino acids
Phenylalanine:~
Leucine:~
Methionine:~
Lysine:~
Isoleucine:~
Valine:~
Threonine:~
Tryptophan:~
Histidine:~
Arginine:~
Non-essential amino acids
Alanine:~
Aspartic acid:~
Betaine:~
Cystine:~
Glutamic acid:~
Glycine:~
Hydroxyproline:~
Proline:~
Serine:~
Tyrosine:~
Fats Total:5.57 g
Saturated fatty acids:0.70 g
Monounsaturated fatty acids:1.02 g
Polyunsaturated fatty acids:2.50 g
Trans fatty acids:57.60 mg
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:~
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:~
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.64 g
Caffeine:~
Theobromine:~
Product Type:MORNINGSTAR
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:9 / 10
Zone Diet Rating:5 / 10
Shorter URL for this page:http://calobonga.com/_4An
Did you know?...The fat soluble vitamins can be stored in the body fat and can be utilized for the body metabolism as and when required. Whereas the water soluble vitamins B & C can not be stored by the body for too long and any excess is excreted in the urine, hence we need to take these vitamins (B & C) on regularly.
Related: MORNINGSTAR FARMS Grillers Chik'n Veggie Patties, frozen, unprepared
MORNINGSTAR FARMS BBQ Riblets, frozen, unprepared
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular