Veal, composite of trimmed retail cuts, separable fat, cooked

1862 calories in 1 unit, cooked (yield from 1 lb raw meat)

Live queries:
Meat Jun - 9 results
Whole Milk - 59 results
Saccharin - 8 results

Veal, composite of trimmed retail cuts, separable fat, cooked Suggest a better name
Weight Loss Rating:
Total Calories:1862 calories in 1 unit, cooked (yield from 1 lb raw meat)
Serving Weight:1 unit, cooked = 290g ≈ 0.639lb ≈ 10.23oz
Caloric Density:6.42 calories / gram
Weight Watchers Counter:53 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:94% fats; 6% proteins
Fats:193.55 g (1746 calories, 67% by weight)
Carbohydrates:~
Proteins:27.32 g (117 calories, 9% by weight)
Alcohol:~
Water:62.78 g (22% by weight)
Fat Composition:51% saturated; 44% monounsaturated; 5% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.21 g
Caffeine:~
Serving Sizes: 100 g
1 unit, cooked (yield from 1 lb raw meat)
3 oz
Food Group:Lamb, Veal, and Game Products
USDA #:17093
Related Foods: Calories in Cooked Bacon
Calories in Fat Free Cream Cheese
Calories in Fat Free Half And Half
Calories in Fat Free Sour Cream
Calories in Reduced Fat Chocolate Milk
Calories in Reduced Fat Milk
Calories in Veal Brain
Calories in Veal Tongue
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:58 mcg
Vitamin B-2:348 mcg
Vitamin B-3:8.09 mg
Vitamin B-5:1.30 mg
Vitamin B-6:319 mcg
Vitamin B-9:14.50 mcg
Food folate:14.50 mcg
Dietary Folate Equivalent:14.50 mcg
Folic acid:~
Vitamin B-12:1.60 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:725.00 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):11.60 mg
Copper (Cu):116 mcg
Fluoride (F):~
Iron (Fe):2.90 mg
Magnesium (Mg):29 mg
Manganese (Mn):29 mcg
Phosphorus (P):0.34 g
Potassium (K):0.50 g
Selenium (Se):15.95 mcg
Sodium (Na):0.17 g
Zinc (Zn):2.52 mg
Cholesterol:0.21 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:27.32 g
Essential amino acids
Phenylalanine:1.10 g
Leucine:2.17 g
Methionine:0.64 g
Lysine:2.23 g
Isoleucine:1.33 g
Valine:1.51 g
Threonine:1.19 g
Tryptophan:0.26 g
Histidine:0.99 g
Arginine:1.60 g
Non-essential amino acids
Alanine:1.62 g
Aspartic acid:2.35 g
Betaine:~
Cystine:0.29 g
Glutamic acid:4.32 g
Glycine:1.39 g
Hydroxyproline:~
Proline:1.13 g
Serine:1.01 g
Tyrosine:0.87 g
Fats Total:193.55 g
Saturated fatty acids:93.93 g
Monounsaturated fatty acids:81.14 g
Polyunsaturated fatty acids:9.37 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:0.26 g
Dodecanoic/Lauric [12:0]:0.75 g
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:10.56 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:48.17 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:30.33 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.86 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:68.61 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:7.71 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.65 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.38 g
Caffeine:~
Theobromine:~
Product Type:Veal
Weight Watchers Points:53 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_4hy
Did you know?...The apples from one tree can fill 20 boxes every year.
Related: Veal, composite of trimmed retail cuts, separable fat, raw
Veal, leg (top round), separable lean and fat, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular