Live queries:
Chicken Noodle Soup - 26 results
Raw Chicken Breast - 3 results
Beef Top Blade - 12 results

Veal, ground, cooked, broiled

514 calories in 1 unit, cooked (yield from 1 lb raw meat)

Veal, ground, cooked, broiled Suggest a better name
Weight Loss Rating:
Total Calories:514 calories in 1 unit, cooked (yield from 1 lb raw meat)
Serving Weight:1 unit, cooked = 299g ≈ 0.659lb ≈ 10.55oz
Caloric Density:1.72 calories / gram
Weight Watchers Counter:12 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:60% proteins; 40% fats
Fats:22.60 g (204 calories, 8% by weight)
Carbohydrates:~
Proteins:72.90 g (311 calories, 24% by weight)
Alcohol:~
Water:199.61 g (67% by weight)
Fat Composition:47% saturated; 44% monounsaturated; 9% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.31 g
Caffeine:~
Serving Sizes: 100 g
1 unit, cooked (yield from 1 lb raw meat)
3 oz
Food Group:Lamb, Veal, and Game Products
USDA #:17143
Related Foods: Beef, ground, 70% lean meat / 30% fat, patty, cooked, broiled
Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
Calories in Cooked Bacon
Calories in Ground Bison
Calories in Ground Elk
Calories in Ground Pork
Calories in Lean Ground Beef
Poultry food products, ground turkey, raw
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:209.30 mcg
Vitamin B-2:807.30 mcg
Vitamin B-3:24 mg
Vitamin B-5:3.47 mg
Vitamin B-6:1.17 mg
Vitamin B-9:32.89 mcg
Food folate:32.89 mcg
Dietary Folate Equivalent:32.89 mcg
Folic acid:~
Vitamin B-12:3.80 mcg
Added Vitamin B-12:~
Choline:0.28 g
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:448.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.59 mcg
Calcium (Ca):50.83 mg
Copper (Cu):299 mcg
Fluoride (F):~
Iron (Fe):2.96 mg
Magnesium (Mg):71.76 mg
Manganese (Mn):89.70 mcg
Phosphorus (P):0.65 g
Potassium (K):1 g
Selenium (Se):40.96 mcg
Sodium (Na):0.25 g
Zinc (Zn):11.57 mg
Cholesterol:0.31 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:72.90 g
Essential amino acids
Phenylalanine:2.93 g
Leucine:5.80 g
Methionine:1.67 g
Lysine:5.98 g
Isoleucine:3.59 g
Valine:4 g
Threonine:3.17 g
Tryptophan:0.72 g
Histidine:2.63 g
Arginine:4.28 g
Non-essential amino acids
Alanine:4.34 g
Aspartic acid:6.28 g
Betaine:37.38 mg
Cystine:0.81 g
Glutamic acid:11.51 g
Glycine:3.74 g
Hydroxyproline:~
Proline:3.02 g
Serine:2.72 g
Tyrosine:2.30 g
Fats Total:22.60 g
Saturated fatty acids:9.09 g
Monounsaturated fatty acids:8.49 g
Polyunsaturated fatty acids:1.64 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:29.90 mg
Dodecanoic/Lauric [12:0]:59.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.84 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.84 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.02 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.96 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:7.33 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.26 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.27 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.92 g
Caffeine:~
Theobromine:~
Product Type:Veal
Weight Watchers Points:12 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_4aN
Did you know?...Decaffeinated coffee is not totally caffeine free, containing about 3mg of caffeine.
Related: Veal, ground, raw
Game meat, antelope, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular