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Game meat, antelope, raw

517 calories in 1 lb

Game meat, antelope, raw Suggest a better name
Weight Loss Rating:
Total Calories:517 calories in 1 lb
Serving Weight:1 lb = 454g ≈ 1.000lb ≈ 16.00oz
Caloric Density:1.14 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
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Calorie Sources:84% proteins; 16% fats
Fats:9.21 g (83 calories, 2% by weight)
Carbohydrates:~
Proteins:101.52 g (433 calories, 22% by weight)
Alcohol:~
Water:336.03 g (74% by weight)
Fat Composition:45% saturated; 29% monounsaturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.43 g
Caffeine:~
Serving Sizes: 100 g
1 oz
1 lb
Scientific Name:Antilocapra americana, Bosephalus tragocamelus
Food Group:Lamb, Veal, and Game Products
USDA #:17144
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:1.45 mg
Vitamin B-2:2.63 mg
Vitamin B-3:~
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):13.61 mg
Copper (Cu):816.48 mcg
Fluoride (F):~
Iron (Fe):14.47 mg
Magnesium (Mg):0.12 g
Manganese (Mn):90.72 mcg
Phosphorus (P):0.85 g
Potassium (K):1.60 g
Selenium (Se):44.00 mcg
Sodium (Na):0.23 g
Zinc (Zn):5.81 mg
Cholesterol:0.43 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:101.52 g
Essential amino acids
Phenylalanine:3.99 g
Leucine:8.57 g
Methionine:2.86 g
Lysine:8.48 g
Isoleucine:3.86 g
Valine:4.49 g
Threonine:4.67 g
Tryptophan:~
Histidine:4.81 g
Arginine:6.67 g
Non-essential amino acids
Alanine:5.90 g
Aspartic acid:9.62 g
Betaine:~
Cystine:0.86 g
Glutamic acid:15.24 g
Glycine:4.54 g
Hydroxyproline:~
Proline:4.63 g
Serine:4.26 g
Tyrosine:3.49 g
Fats Total:9.21 g
Saturated fatty acids:3.36 g
Monounsaturated fatty acids:2.18 g
Polyunsaturated fatty acids:2.00 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:90.72 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.54 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.68 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:45.36 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.18 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.13 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.32 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:0.54 g
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.99 g
Caffeine:~
Theobromine:~
Product Type:Game
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_49a
Did you know?...In 2002, vegetarian groups, largely Hindu and Buddhist, successfully sued McDonald's for misrepresenting their French fries as vegetarian, when they contained beef broth.
Related: Veal, ground, cooked, broiled
Antelope
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