Game meat, horse, raw

603 calories in 1 lb

Live queries:
Ground Beef - 36 results
Almonds - 14 results
Pumpkin - 23 results
Red Pepper - 20 results

Game meat, horse, raw Suggest a better name
Weight Loss Rating:
Total Calories:603 calories in 1 lb
Serving Weight:1 lb = 454g ≈ 1.000lb ≈ 16.00oz
Caloric Density:1.33 calories / gram
Weight Watchers Counter:14 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:69% proteins; 31% fats
Fats:20.87 g (188 calories, 5% by weight)
Carbohydrates:~
Proteins:97.03 g (414 calories, 21% by weight)
Alcohol:~
Water:329.45 g (73% by weight)
Fat Composition:44% monounsaturated; 39% saturated; 18% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.24 g
Caffeine:~
Serving Sizes: 100 g
1 oz
1 lb
Scientific Name:Equus caballus
Food Group:Lamb, Veal, and Game Products
USDA #:17170
Related Foods: Calories in Beefalo
Calories in Boar
Calories in Caribou Tongue
Calories in Crab Sticks
Calories in Dark Turkey Meat
Calories in Deer
Calories in Luncheon Meat
Calories in Raw Bacon
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:589.68 mcg
Vitamin B-2:453.60 mcg
Vitamin B-3:20.87 mg
Vitamin B-5:~
Vitamin B-6:1.72 mg
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:13.61 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:4.54 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):27.22 mg
Copper (Cu):635.04 mcg
Fluoride (F):~
Iron (Fe):17.33 mg
Magnesium (Mg):0.11 g
Manganese (Mn):45.36 mcg
Phosphorus (P):1 g
Potassium (K):1.63 g
Selenium (Se):45.81 mcg
Sodium (Na):0.24 g
Zinc (Zn):13.15 mg
Cholesterol:0.24 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:97.03 g
Essential amino acids
Phenylalanine:3.95 g
Leucine:7.67 g
Methionine:2.13 g
Lysine:8.26 g
Isoleucine:4.58 g
Valine:4.99 g
Threonine:4.31 g
Tryptophan:1.18 g
Histidine:3.72 g
Arginine:6.35 g
Non-essential amino acids
Alanine:5.53 g
Aspartic acid:9.53 g
Betaine:~
Cystine:1.32 g
Glutamic acid:14.11 g
Glycine:4.67 g
Hydroxyproline:~
Proline:4.49 g
Serine:3.67 g
Tyrosine:3.04 g
Fats Total:20.87 g
Saturated fatty acids:6.53 g
Monounsaturated fatty acids:7.30 g
Polyunsaturated fatty acids:2.95 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:45.36 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.77 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:4.90 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.73 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.41 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.90 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.32 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:1.63 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4.49 g
Caffeine:~
Theobromine:~
Product Type:Game
Weight Watchers Points:14 point(s)
Atkins Diet (Induction) Rating:6 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4gh
Did you know?...Orange and grapefruit juices contain more natural vitamin C than any other fruit juice.
Related: Goat
Horse
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular