Game meat, moose, raw

29 calories in 1 oz

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Weight Loss Rating:
Total Calories:29 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:1.02 calories / gram
Weight Watchers Counter:1 Weight Watchers point
 
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Calorie Sources:93% proteins; 7% fats
Fats:0.21 g (2 calories, 1% by weight)
Carbohydrates:~
Proteins:6.31 g (27 calories, 22% by weight)
Alcohol:~
Water:21.42 g (76% by weight)
Fat Composition:39% polyunsaturated; 36% saturated; 25% monounsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:16.73 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 lb
Scientific Name:Alces alces
Food Group:Lamb, Veal, and Game Products
USDA #:17172
Related Foods: Calories in Beans And Meat Burrito
Calories in Bison
Calories in Ground Deer
Calories in Luncheon Meat
Calories in Moose Stew
Calories in Muskrat
Calories in Raccoon
Calories in Squirrel
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:17.01 mcg
Vitamin B-2:76.54 mcg
Vitamin B-3:1.42 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:1.13 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.42 mg
Copper (Cu):17.01 mcg
Fluoride (F):~
Iron (Fe):910.04 mcg
Magnesium (Mg):6.52 mg
Manganese (Mn):2.27 mcg
Phosphorus (P):44.79 mg
Potassium (K):89.87 mg
Selenium (Se):2.72 mcg
Sodium (Na):18.43 mg
Zinc (Zn):793.80 mcg
Cholesterol:16.73 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.31 g
Essential amino acids
Phenylalanine:0.27 g
Leucine:0.55 g
Methionine:0.16 g
Lysine:0.57 g
Isoleucine:0.30 g
Valine:0.34 g
Threonine:0.29 g
Tryptophan:~
Histidine:0.21 g
Arginine:0.41 g
Non-essential amino acids
Alanine:0.36 g
Aspartic acid:0.59 g
Betaine:~
Cystine:~
Glutamic acid:1.02 g
Glycine:0.27 g
Hydroxyproline:~
Proline:0.26 g
Serine:0.22 g
Tyrosine:0.23 g
Fats Total:0.21 g
Saturated fatty acids:62.37 mg
Monounsaturated fatty acids:42.53 mg
Polyunsaturated fatty acids:68.04 mg
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:25.52 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:36.85 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:2.84 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:39.69 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:39.69 mg
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8.51 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:19.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.32 g
Caffeine:~
Theobromine:~
Product Type:Game
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:1 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_3on
Did you know?...Pear trees can grow to 60 feet (18 meters) and may be as old as 300 years.
Related: Horse
Moose
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