Rabbit Calories - 1 piece, cooked

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Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

Game meat, rabbit, domesticated, composite of cuts, cooked, roasted
Weight Loss Rating:	3 1
Total Calories:	617 calories in Rabbit, 1 piece, cooked (yield from 1 lb raw meat, boneless)
Serving Weight:	1 piece, cooked = 313g ≈ 0.690lb ≈ 11.04oz
Caloric Density:	1.97 calories / gram
Weight Watchers Counter:	14 Weight Watchers points


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Calorie Sources:	63% proteins; 37% fats
Fats:	25.20 g (227 calories, 8% by weight)
Carbohydrates:	~
Proteins:	90.96 g (388 calories, 29% by weight)
Alcohol:	~
Water:	189.71 g (61% by weight)

Fat Composition:	39% saturated; 35% monounsaturated; 25% polyunsaturated
Trans Fat :	~
Dietary Fiber:	~
Cholesterol:	0.26 g
Caffeine:	~

Serving Sizes:	100 g 1 piece, cooked (yield from 1 lb raw meat, boneless) 3 oz

Food Group:	Lamb, Veal, and Game Products
USDA #:	17178

Related Foods:	Calories in Beaver Calories in Beefalo Calories in Brown Bear Calories in Deer Calories in Goat Calories in Moose Stew Calories in Muskrat Calories in Wild Rabbit

Calories in Rabbit
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Vitamin A:	0 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	~

Vitamin B-1:	281.70 mcg
Vitamin B-2:	657.30 mcg
Vitamin B-3:	26.39 mg
Vitamin B-5:	2.91 mg
Vitamin B-6:	1.47 mg
Vitamin B-9:	34.43 mcg
Food folate:	34.43 mcg
Dietary Folate Equivalent:	34.43 mcg
Folic acid:	~
Vitamin B-12:	25.98 mcg
Added Vitamin B-12:	~
Choline:	~

Vitamin C:	~

Vitamin D:	~
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	~
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	~

Calories in Rabbit
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Calcium (Ca):	59.47 mg
Copper (Cu):	563.40 mcg
Fluoride (F):	~
Iron (Fe):	7.11 mg
Magnesium (Mg):	65.73 mg
Manganese (Mn):	93.90 mcg
Phosphorus (P):	0.82 g
Potassium (K):	1.20 g
Selenium (Se):	120.50 mcg
Sodium (Na):	0.15 g
Zinc (Zn):	7.11 mg

Calories in Rabbit
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Cholesterol:	0.26 g

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in Rabbit
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Carbohydrates Total:	~

Dietary Fiber:	~

Sugars Total:	~
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in Rabbit
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Essential amino acids
Proteins Total:	90.96 g

Phenylalanine:	3.72 g
Leucine:	7.07 g
Methionine:	2.25 g
Lysine:	7.95 g
Isoleucine:	4.29 g
Valine:	4.60 g
Threonine:	4.07 g
Tryptophan:	1.19 g
Histidine:	2.54 g
Arginine:	5.60 g

Non-essential amino acids
Alanine:	5.48 g
Aspartic acid:	8.86 g
Betaine:	~
Cystine:	1.13 g
Glutamic acid:	14.59 g
Glycine:	4.91 g
Hydroxyproline:	~
Proline:	4.44 g
Serine:	4 g
Tyrosine:	3.22 g

Calories in Rabbit
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Saturated fatty acids
Fats Total:	25.20 g

Saturated fatty acids:	7.51 g
Monounsaturated fatty acids:	6.79 g
Polyunsaturated fatty acids:	4.88 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	0.66 g
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	5.67 g
Heptadecanoic/Margaric [17:0]:	~
Octadecanoic/Stearic [18:0]:	1.19 g
Eicosanoic/Arachidic [20:0]:	~
Docosanoic/Behenic [22:0]:	~
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	0.81 g
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	5.82 g
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	~
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	3.88 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	1 g
[18:3 Ω-3 c,c,c]:	~
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in Rabbit
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Ash:	3.26 g
Caffeine:	~
Theobromine:	~

Product Type:	Rabbit

Weight Watchers Points:	14 point(s)

Atkins Diet (Induction) Rating:	7 / 10
Atkins Diet (Maintanence) Rating:	4 / 10
Zone Diet Rating:	2 / 10

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Related:	Game meat, rabbit, domesticated, composite of cuts, raw Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

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Rabbit Nutrition Facts

617 calories in 1 piece, cooked (yield from 1 lb raw meat, boneless)