Game meat, rabbit, domesticated, composite of cuts, cooked, stewed

206 calories in 100 g

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Game meat, rabbit, domesticated, composite of cuts, cooked, stewed Suggest a better name
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Total Calories:206 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.06 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
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Calorie Sources:63% proteins; 37% fats
Fats:8.41 g (76 calories, 8% by weight)
Carbohydrates:~
Proteins:30.38 g (130 calories, 30% by weight)
Alcohol:~
Water:58.82 g (59% by weight)
Fat Composition:39% saturated; 35% monounsaturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:86 mg
Caffeine:~
Serving Sizes: 100 g
1 piece, cooked (yield from 1 lb raw meat, boneless)
3 oz
Food Group:Lamb, Veal, and Game Products
USDA #:17179
Related Foods: Calories in Boar
Calories in Crab Sticks
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Calories in Meat And Vegetable Pizza
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Calories in Squirrel
Calories in Wild Rabbit
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:60 mcg
Vitamin B-2:170 mcg
Vitamin B-3:7.16 mg
Vitamin B-5:670 mcg
Vitamin B-6:340 mcg
Vitamin B-9:9 mcg
Food folate:9 mcg
Dietary Folate Equivalent:9 mcg
Folic acid:~
Vitamin B-12:6.51 mcg
Added Vitamin B-12:~
Choline:0.12 g
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:440 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.60 mcg
Calcium (Ca):20 mg
Copper (Cu):170 mcg
Fluoride (F):~
Iron (Fe):2.37 mg
Magnesium (Mg):20 mg
Manganese (Mn):30 mcg
Phosphorus (P):0.23 g
Potassium (K):0.30 g
Selenium (Se):38.50 mcg
Sodium (Na):37 mg
Zinc (Zn):2.37 mg
Cholesterol:86 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:30.38 g
Essential amino acids
Phenylalanine:1.24 g
Leucine:2.36 g
Methionine:0.76 g
Lysine:2.66 g
Isoleucine:1.44 g
Valine:1.54 g
Threonine:1.35 g
Tryptophan:0.40 g
Histidine:0.85 g
Arginine:1.87 g
Non-essential amino acids
Alanine:1.83 g
Aspartic acid:2.96 g
Betaine:15.90 mg
Cystine:0.38 g
Glutamic acid:4.87 g
Glycine:1.64 g
Hydroxyproline:~
Proline:1.48 g
Serine:1.34 g
Tyrosine:1.08 g
Fats Total:8.41 g
Saturated fatty acids:2.51 g
Monounsaturated fatty acids:2.27 g
Polyunsaturated fatty acids:1.63 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.22 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.89 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.28 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.94 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.30 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.34 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.09 g
Caffeine:~
Theobromine:~
Product Type:Game
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:7 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1wt
Did you know?...To easy clean greasy pans, soak the pans in hot water and then scrub it with a lemon peel and then wash it as usual.
Related: Rabbit
Game meat, rabbit, wild, raw
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