Game meat, rabbit, wild, raw

517 calories in 1 lb

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Total Calories:517 calories in 1 lb
Serving Weight:1 lb = 454g ≈ 1.000lb ≈ 16.00oz
Caloric Density:1.14 calories / gram
Weight Watchers Counter:11 Weight Watchers points
 
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Calorie Sources:82% proteins; 18% fats
Fats:10.52 g (95 calories, 2% by weight)
Carbohydrates:~
Proteins:98.84 g (422 calories, 22% by weight)
Alcohol:~
Water:337.98 g (75% by weight)
Fat Composition:39% saturated; 36% monounsaturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.37 g
Caffeine:~
Serving Sizes: 100 g
1 oz
1 lb
Scientific Name:Sylvilagus spp., Oryctolagus spp.
Food Group:Lamb, Veal, and Game Products
USDA #:17180
Related Foods: Calories in Bison
Calories in Goat
Calories in Ground Bison
Calories in Ground Deer
Calories in Luncheon Meat
Calories in Squirrel
Calories in Surimi
Calories in Wild Cranberries
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:136.08 mcg
Vitamin B-2:272.16 mcg
Vitamin B-3:29.48 mg
Vitamin B-5:~
Vitamin B-6:~
Vitamin B-9:~
Food folate:~
Dietary Folate Equivalent:~
Folic acid:~
Vitamin B-12:~
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):54.43 mg
Copper (Cu):~
Fluoride (F):~
Iron (Fe):14.52 mg
Magnesium (Mg):0.13 g
Manganese (Mn):~
Phosphorus (P):1.03 g
Potassium (K):1.71 g
Selenium (Se):42.64 mcg
Sodium (Na):0.23 g
Zinc (Zn):~
Cholesterol:0.37 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:98.84 g
Essential amino acids
Phenylalanine:4.04 g
Leucine:7.67 g
Methionine:2.45 g
Lysine:8.62 g
Isoleucine:4.67 g
Valine:4.99 g
Threonine:4.40 g
Tryptophan:1.27 g
Histidine:2.77 g
Arginine:6.08 g
Non-essential amino acids
Alanine:5.94 g
Aspartic acid:9.62 g
Betaine:~
Cystine:1.22 g
Glutamic acid:15.83 g
Glycine:5.35 g
Hydroxyproline:~
Proline:4.81 g
Serine:4.35 g
Tyrosine:3.49 g
Fats Total:10.52 g
Saturated fatty acids:3.13 g
Monounsaturated fatty acids:2.86 g
Polyunsaturated fatty acids:2.04 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.27 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.36 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.50 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.36 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.45 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.63 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.41 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:5.08 g
Caffeine:~
Theobromine:~
Product Type:Game
Weight Watchers Points:11 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
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Did you know?...Coffee that is grown organically is a long-term sustainable crop that is grown in the traditional method. Coffee traditionally grows at high altitudes under a canopy of trees. The trees provide shade and an environment that the coffee plant thrives in. The diversity of plant and animal life create very little need for chemical treatment.
Related: Game meat, rabbit, domesticated, composite of cuts, cooked, stewed
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