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Wild Rabbit Nutrition Facts

147 calories in 3 oz

Game meat, rabbit, wild, cooked, stewed
Weight Loss Rating:
Total Calories:147 calories in 3 oz
Serving Weight:3 oz = 85g ≈ 0.187lb ≈ 3.00oz
Caloric Density:1.73 calories / gram
Weight Watchers Counter:3 Weight Watchers points
 
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Calorie Sources:82% proteins; 18% fats
Fats:2.98 g (27 calories, 4% by weight)
Carbohydrates:~
Proteins:28.07 g (120 calories, 33% by weight)
Alcohol:~
Water:52.16 g (61% by weight)
Fat Composition:39% saturated; 35% monounsaturated; 25% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:0.10 g
Caffeine:~
Serving Sizes: 100 g
1 piece, cooked (yield from 1 lb raw meat, boneless)
3 oz
Food Group:Lamb, Veal, and Game Products
USDA #:17181
Related Foods: Calories in Bison
Calories in Black Bear
Calories in Boar
Calories in Brown Bear
Calories in Caribou Tongue
Calories in Deer
Calories in Goat
Calories in Moose
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:17 mcg
Vitamin B-2:59.50 mcg
Vitamin B-3:5.44 mg
Vitamin B-5:~
Vitamin B-6:289 mcg
Vitamin B-9:6.80 mcg
Food folate:6.80 mcg
Dietary Folate Equivalent:6.80 mcg
Folic acid:~
Vitamin B-12:5.53 mcg
Added Vitamin B-12:~
Choline:0.11 g
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:348.50 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.27 mcg
Calcium (Ca):15.30 mg
Copper (Cu):144.50 mcg
Fluoride (F):~
Iron (Fe):4.12 mg
Magnesium (Mg):26.35 mg
Manganese (Mn):~
Phosphorus (P):0.20 g
Potassium (K):0.29 g
Selenium (Se):12.92 mcg
Sodium (Na):38.25 mg
Zinc (Zn):2.02 mg
Cholesterol:0.10 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:28.07 g
Essential amino acids
Phenylalanine:1.15 g
Leucine:2.18 g
Methionine:0.70 g
Lysine:2.46 g
Isoleucine:1.33 g
Valine:1.42 g
Threonine:1.25 g
Tryptophan:0.37 g
Histidine:0.78 g
Arginine:1.73 g
Non-essential amino acids
Alanine:1.69 g
Aspartic acid:2.74 g
Betaine:14.53 mg
Cystine:0.35 g
Glutamic acid:4.50 g
Glycine:1.52 g
Hydroxyproline:~
Proline:1.37 g
Serine:1.24 g
Tyrosine:0.99 g
Fats Total:2.98 g
Saturated fatty acids:0.89 g
Monounsaturated fatty acids:0.81 g
Polyunsaturated fatty acids:0.58 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:76.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.67 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.14 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.10 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.69 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.12 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.45 g
Caffeine:~
Theobromine:~
Product Type:Wild
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_2W4
Did you know?...The largest apple picked weighed three pounds.
Related: Game meat, rabbit, wild, raw
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