Veal, variety meats and by-products, brain, cooked, pan-fried

213 calories in 100 g

Live queries:
Fruits - 126 results
Salsa - 10 results
Smokie - 6 results
Shallot - 3 results

Veal, variety meats and by-products, brain, cooked, pan-fried Suggest a better name
Weight Loss Rating:
Total Calories:213 calories in 100 g
Serving Weight:100g ≈ 0.220lb ≈ 3.53oz
Caloric Density:2.13 calories / gram
Weight Watchers Counter:6 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:71% fats; 29% proteins
Fats:16.75 g (151 calories, 17% by weight)
Carbohydrates:~
Proteins:14.48 g (62 calories, 14% by weight)
Alcohol:~
Water:68.56 g (69% by weight)
Fat Composition:40% monounsaturated; 37% saturated; 23% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:2.12 g
Caffeine:~
Serving Sizes: 100 g
1 unit, cooked (yield from 1 lb raw meat)
3 oz
Food Group:Lamb, Veal, and Game Products
USDA #:17190
Related Foods: Calories in Beef Brain
Calories in Cooked Bacon
Calories in Fish
Calories in Fried Rice
Calories in Pancakes
Pancakes, whole-wheat, dry mix, incomplete, prepared
Calories in Pork Brain
Calories in Veal Bratwurst
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:150 mcg
Vitamin B-2:360 mcg
Vitamin B-3:5.62 mg
Vitamin B-5:1.13 mg
Vitamin B-6:330 mcg
Vitamin B-9:6 mcg
Food folate:6 mcg
Dietary Folate Equivalent:6 mcg
Folic acid:~
Vitamin B-12:21.30 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:15 mg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):10 mg
Copper (Cu):300 mcg
Fluoride (F):~
Iron (Fe):1.07 mg
Magnesium (Mg):18 mg
Manganese (Mn):40 mcg
Phosphorus (P):0.43 g
Potassium (K):0.47 g
Selenium (Se):12 mcg
Sodium (Na):0.18 g
Zinc (Zn):1.82 mg
Cholesterol:2.12 g
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:14.48 g
Essential amino acids
Phenylalanine:0.76 g
Leucine:1.11 g
Methionine:0.31 g
Lysine:0.89 g
Isoleucine:0.58 g
Valine:0.68 g
Threonine:0.71 g
Tryptophan:0.14 g
Histidine:0.36 g
Arginine:0.79 g
Non-essential amino acids
Alanine:0.74 g
Aspartic acid:1.22 g
Betaine:~
Cystine:0.15 g
Glutamic acid:1.73 g
Glycine:0.63 g
Hydroxyproline:~
Proline:0.59 g
Serine:0.74 g
Tyrosine:0.56 g
Fats Total:16.75 g
Saturated fatty acids:3.96 g
Monounsaturated fatty acids:4.21 g
Polyunsaturated fatty acids:2.44 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:~
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:~
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:~
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:3.67 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.89 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:~
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.88 g
Caffeine:~
Theobromine:~
Product Type:Veal
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:8 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_4sP
Did you know?...It takes just 40 days for most Americans to earn enough money to pay for their food supply for the entire year. In comparison with the 129 days it takes the average American to earn enough money to pay federal, state and local taxes for the year.
Related: Veal Brain
Lamb, variety meats and by-products, heart, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular