Veal, breast, separable fat, cooked

148 calories in 1 oz

Live queries:
Marinara Sauce - 2 results
Poppyseed - 2 results
Doughnut - 10 results
Pumpkin - 23 results

Veal, breast, separable fat, cooked Suggest a better name
Weight Loss Rating:
Total Calories:148 calories in 1 oz
Serving Weight:1 oz = 28g ≈ 0.063lb ≈ 1.00oz
Caloric Density:5.21 calories / gram
Weight Watchers Counter:4 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:92% fats; 8% proteins
Fats:15.12 g (136 calories, 53% by weight)
Carbohydrates:~
Proteins:2.66 g (11 calories, 9% by weight)
Alcohol:~
Water:10.25 g (36% by weight)
Fat Composition:52% monounsaturated; 42% saturated; 6% polyunsaturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:26.93 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
Scientific Name:Bos taurus
Food Group:Lamb, Veal, and Game Products
USDA #:17270
Related Foods: Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour
Calories in Duck Fat
Oven-roasted chicken breast roll
Calories in Reddi Wip
Calories in Reduced Fat Chocolate Milk
Calories in Turkey Breast
Turkey, all classes, breast, meat and skin, cooked, roasted
Calories in Veal Bratwurst
Vitamin A:~ IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:5.67 mcg
Vitamin B-2:34.02 mcg
Vitamin B-3:790.96 mcg
Vitamin B-5:127.57 mcg
Vitamin B-6:31.19 mcg
Vitamin B-9:1.42 mcg
Food folate:1.42 mcg
Dietary Folate Equivalent:1.42 mcg
Folic acid:~
Vitamin B-12:0.16 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):1.70 mg
Copper (Cu):11.34 mcg
Fluoride (F):~
Iron (Fe):127.57 mcg
Magnesium (Mg):2.84 mg
Manganese (Mn):2.84 mcg
Phosphorus (P):28.92 mg
Potassium (K):51.31 mg
Selenium (Se):1.56 mcg
Sodium (Na):13.89 mg
Zinc (Zn):215.46 mcg
Cholesterol:26.93 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.66 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.21 g
Methionine:62.37 mg
Lysine:0.22 g
Isoleucine:0.13 g
Valine:0.14 g
Threonine:0.12 g
Tryptophan:25.52 mg
Histidine:96.39 mg
Arginine:0.16 g
Non-essential amino acids
Alanine:0.16 g
Aspartic acid:0.23 g
Betaine:~
Cystine:28.35 mg
Glutamic acid:0.42 g
Glycine:0.14 g
Hydroxyproline:~
Proline:0.11 g
Serine:99.22 mg
Tyrosine:82.21 mg
Fats Total:15.12 g
Saturated fatty acids:6.07 g
Monounsaturated fatty acids:7.49 g
Polyunsaturated fatty acids:0.81 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:99.22 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.94 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.54 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.40 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.69 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:6.47 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:59.53 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.75 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:45.36 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.13 g
Caffeine:~
Theobromine:~
Product Type:Veal
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:4 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:0 / 10
Shorter URL for this page:http://calobonga.com/_36A
Did you know?...Most lipstick contains fish scales.
Related: Game meat, bison, shoulder clod, separable lean only, trimmed to 0" fat, raw
Veal, breast, whole, boneless, separable lean and fat, raw
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular