Ground Bison Nutrition Facts

202 calories in 1 serving ( 3 oz )

Live queries:
Calories in Fuki - 1 result
Chicken Soup - 125 results
Squash - 59 results

Game meat, bison, ground, cooked, pan-broiled
Weight Loss Rating:
Total Calories:202 calories in 1 serving ( 3 oz )
Serving Weight:1 serving = 85g ≈ 0.187lb ≈ 3.00oz
Caloric Density:2.38 calories / gram
Weight Watchers Counter:5 Weight Watchers points
 
  Need a good lawyer?

Calorie Sources:57% fats; 43% proteins
Fats:12.86 g (116 calories, 15% by weight)
Carbohydrates:~
Proteins:20.20 g (86 calories, 24% by weight)
Alcohol:~
Water:50.60 g (60% by weight)
Fat Composition:~
Trans Fat :~
Dietary Fiber:~
Cholesterol:70.55 mg
Caffeine:~
Serving Sizes: 100 g
1 patty ( yield from 112.7 g raw meat )
1 serving ( 3 oz )
Common Name:buffalo
Scientific Name:Bison bison
Food Group:Lamb, Veal, and Game Products
USDA #:17331
Related Foods: Calories in Beaver
Calories in Beefalo
Game meat, elk, ground, raw
Calories in Ground Elk
Calories in Moose Stew
Calories in Muskrat
Calories in Polar Bear
Calories in Squirrel
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:110.50 mcg
Vitamin B-2:204 mcg
Vitamin B-3:4.73 mg
Vitamin B-5:969 mcg
Vitamin B-6:314.50 mcg
Vitamin B-9:12.75 mcg
Food folate:12.75 mcg
Dietary Folate Equivalent:12.75 mcg
Folic acid:~
Vitamin B-12:1.94 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:~
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:204 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):11.05 mg
Copper (Cu):119.00 mcg
Fluoride (F):~
Iron (Fe):2.62 mg
Magnesium (Mg):18.70 mg
Manganese (Mn):8.50 mcg
Phosphorus (P):0.17 g
Potassium (K):0.29 g
Selenium (Se):25.50 mcg
Sodium (Na):62.05 mg
Zinc (Zn):4.37 mg
Cholesterol:70.55 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:~
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:20.20 g
Essential amino acids
Phenylalanine:0.85 g
Leucine:1.73 g
Methionine:0.54 g
Lysine:1.87 g
Isoleucine:0.97 g
Valine:1.08 g
Threonine:0.91 g
Tryptophan:0.15 g
Histidine:0.74 g
Arginine:1.37 g
Non-essential amino acids
Alanine:1.34 g
Aspartic acid:1.97 g
Betaine:~
Cystine:0.24 g
Glutamic acid:3.29 g
Glycine:1.31 g
Hydroxyproline:0.25 g
Proline:1.03 g
Serine:0.83 g
Tyrosine:0.68 g
Fats Total:12.86 g
Saturated fatty acids:~
Monounsaturated fatty acids:~
Polyunsaturated fatty acids:~
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:5.10 mg
Decanoic/Capric [10:0]:5.10 mg
Dodecanoic/Lauric [12:0]:5.10 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.23 g
Pentadecanoic [15:0]:59.50 mg
Hexadecanoic/Palmitic [16:0]:2.31 g
Heptadecanoic/Margaric [17:0]:0.19 g
Octadecanoic/Stearic [18:0]:2.63 g
Eicosanoic/Arachidic [20:0]:17 mg
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:17 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:0.25 g
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:85 mg
Octadecenoic/Oleic [18:1]:4.61 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:34 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.46 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:68 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:5.10 mg
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:59.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.87 g
Caffeine:~
Theobromine:~
Product Type:Ground
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:10 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_Rx
Did you know?...To prevent losses of natural vitamins in food try to store pod vegetables, pasta, rice, flour in dark containers because sun rays destroy contained in them vitamin B2.
Related: Game meat , bison, ground, raw
Bison
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular