Live queries:
L;';[ - 48 results
Asparagus - 15 results
Spread - 26 results

Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)

337 calories in 1 large bagel (4-1/2")

Calories in Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Suggest a better name
337 calories in 1 large bagel (4-1/2")
1 large bagel = 131g ≈ 0.289lb ≈ 4.62oz
2.57 calories / gram
6 Weight Watchers points
  Need a good lawyer?

Calorie Sources:79% carbohydrates; 16% proteins; 6% fats
Fats:2.12 g (19 calories, 2% by weight)
Carbohydrates:66.15 g (265 calories, 51% by weight)
Proteins:13.13 g (53 calories, 10% by weight)
Alcohol:~
Water:47.53 g (36% by weight)
Fat Composition:41% polyunsaturated; 34% monounsaturated; 25% saturated
Trans Fat :~
Dietary Fiber:2.88 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 mini bagel (2-1/2" dia)
1 small bagel (3" dia)
1 medium bagel (3-1/2" to 4" dia)
1 large bagel (4-1/2")
1 oz
Food Group:Baked Products
USDA #:18001
Related Foods: Calories in Oat Bran Bagel
Calories in Onion
Calories in Sesame
Calories in Sesame Butter
Calories in Sesame Seeds
Calories in Sesame Sticks
Snacks, sesame sticks, wheat-based, unsalted
Calories in Welsh Onion
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:68.12 mcg
Vitamin B-1:786 mcg
Vitamin B-2:340.60 mcg
Vitamin B-3:5.20 mg
Vitamin B-5:275.10 mcg
Vitamin B-6:78.60 mcg
Vitamin B-9:189.95 mcg
Food folate:37.99 mcg
Dietary Folate Equivalent:296.06 mcg
Folic acid:151.96 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:20.04 mg
Vitamin C:1.31 mg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:131 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.44 mcg
Calcium (Ca):0.12 g
Copper (Cu):170.30 mcg
Fluoride (F):~
Iron (Fe):7.93 mg
Magnesium (Mg):28.82 mg
Manganese (Mn):668.10 mcg
Phosphorus (P):0.11 g
Potassium (K):98.25 mg
Selenium (Se):29.87 mcg
Sodium (Na):0.59 g
Zinc (Zn):2.49 mg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:66.15 g
Dietary Fiber:2.88 g
Sugars Total:6.62 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:57.12 g
Proteins Total:13.13 g
Essential amino acids
Phenylalanine:0.67 g
Leucine:0.96 g
Methionine:0.24 g
Lysine:0.33 g
Isoleucine:0.52 g
Valine:0.59 g
Threonine:0.39 g
Tryptophan:0.16 g
Histidine:0.29 g
Arginine:0.50 g
Non-essential amino acids
Alanine:0.45 g
Aspartic acid:0.62 g
Betaine:~
Cystine:0.29 g
Glutamic acid:4.59 g
Glycine:0.48 g
Hydroxyproline:~
Proline:1.55 g
Serine:0.65 g
Tyrosine:0.39 g
Fats Total:2.12 g
Saturated fatty acids:0.51 g
Monounsaturated fatty acids:0.68 g
Polyunsaturated fatty acids:0.84 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:13.10 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.34 g
Heptadecanoic/Margaric [17:0]:6.55 mg
Octadecanoic/Stearic [18:0]:0.14 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:2.62 mg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:13.10 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:6.55 mg
Octadecenoic/Oleic [18:1]:0.64 g
[18:1 cis]:0.64 g
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.75 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:78.60 mg
[18:3 Ω-3 c,c,c]:78.60 mg
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:2.06 g
Caffeine:~
Theobromine:~
Product Type:Bagels
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
Shorter URL for this page:http://calobonga.com/_1Ae
Did you know?...The praying mantis is the only insect that can turn its head.
Related: Game meat, deer, top round, separable lean only, 1" steak, cooked, broiled
Toasted Bagel
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular