Biscuit Nutrition Facts

128 calories in 1 biscuit

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Calories in Biscuit
Biscuits, plain or buttermilk, commercially baked
128 calories in Biscuit, 1 biscuit
1 biscuit = 35g ≈ 0.077lb ≈ 1.23oz
3.65 calories / gram
3 Weight Watchers points
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Calorie Sources:53% carbohydrates; 40% fats; 7% proteins
Fats:5.78 g (51 calories, 17% by weight)
Carbohydrates:16.98 g (68 calories, 49% by weight)
Proteins:2.17 g (9 calories, 6% by weight)
Alcohol:~
Water:9.35 g (27% by weight)
Fat Composition:44% monounsaturated; 40% polyunsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:0.45 g (1% by weight)
Cholesterol:350 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 biscuit
1 large
1 medium
1 small
1 biscuit (2-1/2" dia)
Food Group:Baked Products
USDA #:18009
Related Foods: Fast foods, biscuit, with egg
Vitamin A:1 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:3.15 mcg
Vitamin B-1:147 mcg
Vitamin B-2:101.50 mcg
Vitamin B-3:1.17 mg
Vitamin B-5:105 mcg
Vitamin B-6:14.00 mcg
Vitamin B-9:24.50 mcg
Food folate:2.45 mcg
Dietary Folate Equivalent:39.90 mcg
Folic acid:22.05 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:3.11 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:462 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.43 mcg
Calcium (Ca):17.15 mg
Copper (Cu):28.00 mcg
Fluoride (F):~
Iron (Fe):1.15 mg
Magnesium (Mg):5.95 mg
Manganese (Mn):136.50 mcg
Phosphorus (P):0.15 g
Potassium (K):78.40 mg
Selenium (Se):6.58 mcg
Sodium (Na):0.37 g
Zinc (Zn):168 mcg
Cholesterol:350 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:16.98 g
Dietary Fiber:0.45 g
Sugars Total:1.22 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.17 g
Essential amino acids
Phenylalanine:0.11 g
Leucine:0.15 g
Methionine:38.50 mg
Lysine:56.00 mg
Isoleucine:77 mg
Valine:91 mg
Threonine:59.50 mg
Tryptophan:24.50 mg
Histidine:45.50 mg
Arginine:84 mg
Non-essential amino acids
Alanine:66.50 mg
Aspartic acid:94.50 mg
Betaine:15.05 mg
Cystine:42 mg
Glutamic acid:0.69 g
Glycine:73.50 mg
Hydroxyproline:~
Proline:0.24 g
Serine:0.11 g
Tyrosine:66.50 mg
Fats Total:5.78 g
Saturated fatty acids:0.87 g
Monounsaturated fatty acids:2.41 g
Polyunsaturated fatty acids:2.17 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:700 mcg
Hexanoic/Caproic [6:0]:350 mcg
Octanoic/Caprylic [8:0]:350 mcg
Decanoic/Capric [10:0]:350 mcg
Dodecanoic/Lauric [12:0]:700 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:7.00 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.58 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.28 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:21 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.39 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.02 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.15 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.77 g
Caffeine:~
Theobromine:~
Product Type:Biscuit
Weight Watchers Points:3 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
Shorter URL for this page:http://calobonga.com/_1Oz
Did you know?...Studies have found that hydrogenated fats made from vegetable oils block the use of essential fatty acids, which could contribute to sexual dysfunction, increased blood cholesterol and negatively affect the immune system.
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