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Biscuit Nutrition Facts

281 calories in 1 large

Calories in Biscuit
Biscuits, plain or buttermilk, commercially baked
281 calories in Biscuit, 1 large
1 large = 77g ≈ 0.170lb ≈ 2.72oz
3.65 calories / gram
6 Weight Watchers points
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Calorie Sources:53% carbohydrates; 40% fats; 7% proteins
Fats:12.71 g (112 calories, 17% by weight)
Carbohydrates:37.35 g (149 calories, 49% by weight)
Proteins:4.77 g (20 calories, 6% by weight)
Alcohol:~
Water:20.56 g (27% by weight)
Fat Composition:44% monounsaturated; 40% polyunsaturated; 16% saturated
Trans Fat :~
Dietary Fiber:1 g (1% by weight)
Cholesterol:770 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 biscuit
1 large
1 medium
1 small
1 biscuit (2-1/2" dia)
Food Group:Baked Products
USDA #:18009
Related Foods: Fast foods, biscuit, with egg
Vitamin A:2 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:6.93 mcg
Vitamin B-1:323.40 mcg
Vitamin B-2:223.30 mcg
Vitamin B-3:2.58 mg
Vitamin B-5:231 mcg
Vitamin B-6:30.80 mcg
Vitamin B-9:53.90 mcg
Food folate:5.39 mcg
Dietary Folate Equivalent:87.78 mcg
Folic acid:48.51 mcg
Vitamin B-12:0.11 mcg
Added Vitamin B-12:~
Choline:6.85 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:1.02 mg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:3.16 mcg
Calcium (Ca):37.73 mg
Copper (Cu):61.60 mcg
Fluoride (F):~
Iron (Fe):2.54 mg
Magnesium (Mg):13.09 mg
Manganese (Mn):300.30 mcg
Phosphorus (P):0.33 g
Potassium (K):0.17 g
Selenium (Se):14.48 mcg
Sodium (Na):0.81 g
Zinc (Zn):369.60 mcg
Cholesterol:770 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:37.35 g
Dietary Fiber:1 g
Sugars Total:2.68 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.77 g
Essential amino acids
Phenylalanine:0.23 g
Leucine:0.33 g
Methionine:84.70 mg
Lysine:0.12 g
Isoleucine:0.17 g
Valine:0.20 g
Threonine:0.13 g
Tryptophan:53.90 mg
Histidine:0.10 g
Arginine:0.18 g
Non-essential amino acids
Alanine:0.15 g
Aspartic acid:0.21 g
Betaine:33.11 mg
Cystine:92.40 mg
Glutamic acid:1.52 g
Glycine:0.16 g
Hydroxyproline:~
Proline:0.53 g
Serine:0.23 g
Tyrosine:0.15 g
Fats Total:12.71 g
Saturated fatty acids:1.92 g
Monounsaturated fatty acids:5.31 g
Polyunsaturated fatty acids:4.77 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.54 mg
Hexanoic/Caproic [6:0]:770 mcg
Octanoic/Caprylic [8:0]:770 mcg
Decanoic/Capric [10:0]:770 mcg
Dodecanoic/Lauric [12:0]:1.54 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:15.40 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.27 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.62 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:46.20 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:5.25 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:4.44 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.32 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.69 g
Caffeine:~
Theobromine:~
Product Type:Biscuit
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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Did you know?...Banana pancakes are popular amongst backpackers and other travelers in South Asia and Southeast Asia.
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