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Biscuits, plain or buttermilk, dry mix

428 calories in 100 g

Calories in Biscuits, plain or buttermilk, dry mix
Biscuits, plain or buttermilk, dry mix Suggest a better name
428 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
4.28 calories / gram
9 Weight Watchers points
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Calorie Sources:61% carbohydrates; 32% fats; 8% proteins
Fats:15.40 g (136 calories, 15% by weight)
Carbohydrates:63.30 g (260 calories, 63% by weight)
Proteins:8 g (33 calories, 8% by weight)
Alcohol:~
Water:9.20 g (9% by weight)
Fat Composition:59% monounsaturated; 27% saturated; 14% polyunsaturated
Trans Fat :~
Dietary Fiber:2.10 g (2% by weight)
Cholesterol:2 mg
Caffeine:~
Serving Sizes: 100 g
1 cup, purchased
1 cup, poured from box
1 cup, spooned into cup
0.3 cup (NLEA serving size)
Food Group:Baked Products
USDA #:18010
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Vitamin A:7 IU
Retinol:2 mcg
Retinol Activity Equivalent:2 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2 mcg
Vitamin B-1:570 mcg
Vitamin B-2:430 mcg
Vitamin B-3:4.54 mg
Vitamin B-5:880 mcg
Vitamin B-6:70 mcg
Vitamin B-9:125 mcg
Food folate:8 mcg
Dietary Folate Equivalent:207 mcg
Folic acid:117 mcg
Vitamin B-12:0.39 mcg
Added Vitamin B-12:~
Choline:11 mg
Vitamin C:300 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:130 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:6.50 mcg
Calcium (Ca):0.18 g
Copper (Cu):150 mcg
Fluoride (F):~
Iron (Fe):2.77 mg
Magnesium (Mg):25 mg
Manganese (Mn):340 mcg
Phosphorus (P):0.58 g
Potassium (K):0.16 g
Selenium (Se):7.50 mcg
Sodium (Na):1.28 g
Zinc (Zn):600 mcg
Cholesterol:2 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:63.30 g
Dietary Fiber:2.10 g
Sugars Total:11.65 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:8 g
Essential amino acids
Phenylalanine:0.39 g
Leucine:0.56 g
Methionine:0.14 g
Lysine:0.21 g
Isoleucine:0.28 g
Valine:0.33 g
Threonine:0.23 g
Tryptophan:90 mg
Histidine:0.17 g
Arginine:0.31 g
Non-essential amino acids
Alanine:0.26 g
Aspartic acid:0.36 g
Betaine:~
Cystine:0.16 g
Glutamic acid:2.56 g
Glycine:0.27 g
Hydroxyproline:~
Proline:0.89 g
Serine:0.39 g
Tyrosine:0.24 g
Fats Total:15.40 g
Saturated fatty acids:3.96 g
Monounsaturated fatty acids:8.58 g
Polyunsaturated fatty acids:2 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:10 mg
Hexanoic/Caproic [6:0]:3 mg
Octanoic/Caprylic [8:0]:2 mg
Decanoic/Capric [10:0]:4 mg
Dodecanoic/Lauric [12:0]:4 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:90 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:2.04 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1.79 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:8 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:8.57 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.90 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.10 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:4 g
Caffeine:~
Theobromine:~
Product Type:Biscuits
Weight Watchers Points:9 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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Did you know?...Caffeine increases the power of aspirin and other painkillers.
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