Biscuits, plain or buttermilk, dry mix, prepared

95 calories in 1 oz

Calories in Biscuits, plain or buttermilk, dry mix, prepared
Biscuits, plain or buttermilk, dry mix, prepared Suggest a better name
95 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
3.35 calories / gram
2 Weight Watchers points
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Calorie Sources:58% carbohydrates; 33% fats; 9% proteins
Fats:3.43 g (31 calories, 12% by weight)
Carbohydrates:13.72 g (55 calories, 48% by weight)
Proteins:2.07 g (8 calories, 7% by weight)
Alcohol:~
Water:8.19 g (29% by weight)
Fat Composition:38% polyunsaturated; 37% monounsaturated; 25% saturated
Trans Fat :~
Dietary Fiber:0.51 g (2% by weight)
Cholesterol:1.13 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
Food Group:Baked Products
USDA #:18011
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Vitamin A:27 IU
Retinol:7.09 mcg
Retinol Activity Equivalent:7.37 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:99.22 mcg
Vitamin B-2:99.22 mcg
Vitamin B-3:856.17 mcg
Vitamin B-5:153.09 mcg
Vitamin B-6:17.01 mcg
Vitamin B-9:14.74 mcg
Food folate:1.70 mcg
Dietary Folate Equivalent:23.81 mcg
Folic acid:13.04 mcg
Vitamin B-12:0.06 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:113.40 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):52.45 mg
Copper (Cu):31.19 mcg
Fluoride (F):~
Iron (Fe):581.17 mcg
Magnesium (Mg):7.09 mg
Manganese (Mn):68.04 mcg
Phosphorus (P):0.13 g
Potassium (K):53.30 mg
Selenium (Se):1.76 mcg
Sodium (Na):0.27 g
Zinc (Zn):172.94 mcg
Cholesterol:1.13 mg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.72 g
Dietary Fiber:0.51 g
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.07 g
Essential amino acids
Phenylalanine:99.22 mg
Leucine:0.15 g
Methionine:36.85 mg
Lysine:73.71 mg
Isoleucine:82.21 mg
Valine:93.56 mg
Threonine:65.21 mg
Tryptophan:25.52 mg
Histidine:45.36 mg
Arginine:79.38 mg
Non-essential amino acids
Alanine:65.21 mg
Aspartic acid:0.10 g
Betaine:~
Cystine:36.85 mg
Glutamic acid:0.62 g
Glycine:65.21 mg
Hydroxyproline:~
Proline:0.22 g
Serine:0.10 g
Tyrosine:68.04 mg
Fats Total:3.43 g
Saturated fatty acids:0.79 g
Monounsaturated fatty acids:1.19 g
Polyunsaturated fatty acids:1.22 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:8.51 mg
Hexanoic/Caproic [6:0]:2.84 mg
Octanoic/Caprylic [8:0]:2.84 mg
Decanoic/Capric [10:0]:5.67 mg
Dodecanoic/Lauric [12:0]:5.67 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:25.52 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.39 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.35 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:5.67 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.19 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.15 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:73.71 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.94 g
Caffeine:~
Theobromine:~
Product Type:Biscuits
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:2 / 10
Atkins Diet (Maintanence) Rating:5 / 10
Zone Diet Rating:4 / 10
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