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Biscuits, plain or buttermilk, refrigerated dough, lower fat

257 calories in 100 g

Calories in Biscuits, plain or buttermilk, refrigerated dough, lower fat
Biscuits, plain or buttermilk, refrigerated dough, lower fat Suggest a better name
257 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
2.57 calories / gram
5 Weight Watchers points
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Calorie Sources:74% carbohydrates; 15% fats; 10% proteins
Fats:4.50 g (40 calories, 5% by weight)
Carbohydrates:47.60 g (190 calories, 48% by weight)
Proteins:6.70 g (27 calories, 7% by weight)
Alcohol:~
Water:37.90 g (38% by weight)
Fat Composition:57% monounsaturated; 27% saturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:1.60 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 biscuit (2" dia)
Food Group:Baked Products
USDA #:18012
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:10 mcg
Vitamin B-1:440 mcg
Vitamin B-2:220 mcg
Vitamin B-3:3.29 mg
Vitamin B-5:360 mcg
Vitamin B-6:20 mcg
Vitamin B-9:102 mcg
Food folate:6 mcg
Dietary Folate Equivalent:169 mcg
Folic acid:96 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:19.20 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:60 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.90 mcg
Calcium (Ca):17 mg
Copper (Cu):70 mcg
Fluoride (F):~
Iron (Fe):2.66 mg
Magnesium (Mg):15 mg
Manganese (Mn):300 mcg
Phosphorus (P):0.40 g
Potassium (K):0.16 g
Selenium (Se):18.90 mcg
Sodium (Na):1.25 g
Zinc (Zn):390 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:47.60 g
Dietary Fiber:1.60 g
Sugars Total:7 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:6.70 g
Essential amino acids
Phenylalanine:0.33 g
Leucine:0.46 g
Methionine:0.11 g
Lysine:0.14 g
Isoleucine:0.23 g
Valine:0.26 g
Threonine:0.18 g
Tryptophan:80 mg
Histidine:0.14 g
Arginine:0.27 g
Non-essential amino acids
Alanine:0.21 g
Aspartic acid:0.28 g
Betaine:41.80 mg
Cystine:0.14 g
Glutamic acid:2.25 g
Glycine:0.24 g
Hydroxyproline:~
Proline:0.77 g
Serine:0.33 g
Tyrosine:0.20 g
Fats Total:4.50 g
Saturated fatty acids:1.11 g
Monounsaturated fatty acids:2.40 g
Polyunsaturated fatty acids:0.67 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.59 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.49 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.40 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.63 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:30 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.30 g
Caffeine:~
Theobromine:~
Product Type:Biscuits
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...If a soup or stew is too sweet, add salt. If a main dish or vegetable is too sweet, add a teaspoon of cider vinegar.
Related: Biscuits, plain or buttermilk, dry mix, prepared
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
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