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Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

300 calories in 100 g

Calories in Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Suggest a better name
300 calories in 100 g
100g ≈ 0.220lb ≈ 3.53oz
3 calories / gram
6 Weight Watchers points
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Calorie Sources:74% carbohydrates; 16% fats; 10% proteins
Fats:5.20 g (47 calories, 5% by weight)
Carbohydrates:55.40 g (222 calories, 55% by weight)
Proteins:7.80 g (31 calories, 8% by weight)
Alcohol:~
Water:27.70 g (28% by weight)
Fat Composition:57% monounsaturated; 27% saturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:1.90 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 biscuit (2-1/4" dia)
Food Group:Baked Products
USDA #:18013
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Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:11 mcg
Vitamin B-1:410 mcg
Vitamin B-2:230 mcg
Vitamin B-3:3.44 mg
Vitamin B-5:270 mcg
Vitamin B-6:20 mcg
Vitamin B-9:83 mcg
Food folate:5 mcg
Dietary Folate Equivalent:138 mcg
Folic acid:78 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:19.80 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:2.20 mcg
Calcium (Ca):19 mg
Copper (Cu):90 mcg
Fluoride (F):26 mcg
Iron (Fe):3.09 mg
Magnesium (Mg):17 mg
Manganese (Mn):350 mcg
Phosphorus (P):0.47 g
Potassium (K):0.19 g
Selenium (Se):17.80 mcg
Sodium (Na):1.45 g
Zinc (Zn):460 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:55.40 g
Dietary Fiber:1.90 g
Sugars Total:8.14 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:7.80 g
Essential amino acids
Phenylalanine:0.39 g
Leucine:0.53 g
Methionine:0.13 g
Lysine:0.17 g
Isoleucine:0.26 g
Valine:0.31 g
Threonine:0.21 g
Tryptophan:90 mg
Histidine:0.17 g
Arginine:0.31 g
Non-essential amino acids
Alanine:0.25 g
Aspartic acid:0.32 g
Betaine:45.40 mg
Cystine:0.16 g
Glutamic acid:2.61 g
Glycine:0.28 g
Hydroxyproline:~
Proline:0.90 g
Serine:0.38 g
Tyrosine:0.23 g
Fats Total:5.20 g
Saturated fatty acids:1.29 g
Monounsaturated fatty acids:2.79 g
Polyunsaturated fatty acids:0.78 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.69 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.57 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:2.79 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.74 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:3.80 g
Caffeine:~
Theobromine:~
Product Type:Biscuits
Weight Watchers Points:6 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...The world population of chickens is about equal to the number of people.
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