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Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

63 calories in 1 biscuit (2-1/4" dia)

Calories in Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked Suggest a better name
63 calories in 1 biscuit (2-1/4" dia)
1 biscuit = 21g ≈ 0.046lb ≈ 0.74oz
3 calories / gram
1 Weight Watchers point
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Calorie Sources:74% carbohydrates; 16% fats; 10% proteins
Fats:1.09 g (10 calories, 5% by weight)
Carbohydrates:11.63 g (47 calories, 55% by weight)
Proteins:1.64 g (7 calories, 8% by weight)
Alcohol:~
Water:5.82 g (28% by weight)
Fat Composition:57% monounsaturated; 27% saturated; 16% polyunsaturated
Trans Fat :~
Dietary Fiber:0.40 g (2% by weight)
Cholesterol:~
Caffeine:~
Serving Sizes: 100 g
1 oz
1 biscuit (2-1/4" dia)
Food Group:Baked Products
USDA #:18013
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Calories in Reduced Fat Milk
Vitamin A:0 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:2.31 mcg
Vitamin B-1:86.10 mcg
Vitamin B-2:48.30 mcg
Vitamin B-3:722.40 mcg
Vitamin B-5:56.70 mcg
Vitamin B-6:4.20 mcg
Vitamin B-9:17.43 mcg
Food folate:1.05 mcg
Dietary Folate Equivalent:28.98 mcg
Folic acid:16.38 mcg
Vitamin B-12:~
Added Vitamin B-12:~
Choline:4.16 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:14.70 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.46 mcg
Calcium (Ca):3.99 mg
Copper (Cu):18.90 mcg
Fluoride (F):5.46 mcg
Iron (Fe):648.90 mcg
Magnesium (Mg):3.57 mg
Manganese (Mn):73.50 mcg
Phosphorus (P):97.65 mg
Potassium (K):38.85 mg
Selenium (Se):3.74 mcg
Sodium (Na):0.30 g
Zinc (Zn):96.60 mcg
Cholesterol:~
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:11.63 g
Dietary Fiber:0.40 g
Sugars Total:1.71 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.64 g
Essential amino acids
Phenylalanine:81.90 mg
Leucine:0.11 g
Methionine:27.30 mg
Lysine:35.70 mg
Isoleucine:54.60 mg
Valine:65.10 mg
Threonine:44.10 mg
Tryptophan:18.90 mg
Histidine:35.70 mg
Arginine:65.10 mg
Non-essential amino acids
Alanine:52.50 mg
Aspartic acid:67.20 mg
Betaine:9.53 mg
Cystine:33.60 mg
Glutamic acid:0.55 g
Glycine:58.80 mg
Hydroxyproline:~
Proline:0.19 g
Serine:79.80 mg
Tyrosine:48.30 mg
Fats Total:1.09 g
Saturated fatty acids:0.27 g
Monounsaturated fatty acids:0.59 g
Polyunsaturated fatty acids:0.16 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:~
Decanoic/Capric [10:0]:~
Dodecanoic/Lauric [12:0]:~
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.20 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.14 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.12 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:~
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.59 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.16 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:8.40 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:0.80 g
Caffeine:~
Theobromine:~
Product Type:Biscuits
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:3 / 10
Zone Diet Rating:2 / 10
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Did you know?...40% of the world's almonds, 20% of all peanuts, and 8% of the world's sugar ends up in a candy bar.
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