Biscuits, plain or buttermilk, prepared from recipe

212 calories in 1 biscuit (2-1/2" dia)

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Calories in Biscuits, plain or buttermilk, prepared from recipe
Biscuits, plain or buttermilk, prepared from recipe Suggest a better name
212 calories in 1 biscuit (2-1/2" dia)
1 biscuit = 60g ≈ 0.132lb ≈ 2.12oz
3.53 calories / gram
5 Weight Watchers points
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Calorie Sources:51% carbohydrates; 42% fats; 8% proteins
Fats:9.78 g (88 calories, 16% by weight)
Carbohydrates:26.76 g (107 calories, 45% by weight)
Proteins:4.20 g (17 calories, 7% by weight)
Alcohol:~
Water:17.34 g (29% by weight)
Fat Composition:45% monounsaturated; 28% saturated; 27% polyunsaturated
Trans Fat :~
Dietary Fiber:0.90 g (2% by weight)
Cholesterol:1.80 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 biscuit (4" dia)
1 small (1-1/2" dia)
1 biscuit (2-1/2" dia)
Food Group:Baked Products
USDA #:18016
Related Foods: Calories in Buttermilk
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Calories in Milk
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Milk, buttermilk, fluid, cultured, reduced fat
Calories in Mustard
Vitamin A:49 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:210 mcg
Vitamin B-2:186 mcg
Vitamin B-3:1.76 mg
Vitamin B-5:168 mcg
Vitamin B-6:18 mcg
Vitamin B-9:36.60 mcg
Food folate:7.20 mcg
Dietary Folate Equivalent:57 mcg
Folic acid:29.40 mcg
Vitamin B-12:0.05 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:120 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.14 g
Copper (Cu):48 mcg
Fluoride (F):~
Iron (Fe):1.74 mg
Magnesium (Mg):10.80 mg
Manganese (Mn):222 mcg
Phosphorus (P):98.40 mg
Potassium (K):72.60 mg
Selenium (Se):11.70 mcg
Sodium (Na):0.35 g
Zinc (Zn):324 mcg
Cholesterol:1.80 mg
Phytosterols:18 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:26.76 g
Dietary Fiber:0.90 g
Sugars Total:1.31 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.20 g
Essential amino acids
Phenylalanine:0.20 g
Leucine:0.31 g
Methionine:78 mg
Lysine:0.13 g
Isoleucine:0.16 g
Valine:0.19 g
Threonine:0.13 g
Tryptophan:48 mg
Histidine:96 mg
Arginine:0.16 g
Non-essential amino acids
Alanine:0.13 g
Aspartic acid:0.20 g
Betaine:~
Cystine:78 mg
Glutamic acid:1.30 g
Glycine:0.14 g
Hydroxyproline:~
Proline:0.47 g
Serine:0.21 g
Tyrosine:0.14 g
Fats Total:9.78 g
Saturated fatty acids:2.59 g
Monounsaturated fatty acids:4.16 g
Polyunsaturated fatty acids:2.50 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:12 mg
Hexanoic/Caproic [6:0]:6 mg
Octanoic/Caprylic [8:0]:5.40 mg
Decanoic/Capric [10:0]:12 mg
Dodecanoic/Lauric [12:0]:12 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:1.44 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:1 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:6 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:4.15 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:2.34 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.16 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.92 g
Caffeine:~
Theobromine:~
Product Type:Biscuits
Weight Watchers Points:5 point(s)
Atkins Diet (Induction) Rating:3 / 10
Atkins Diet (Maintanence) Rating:6 / 10
Zone Diet Rating:4 / 10
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