Bread, boston brown, canned

88 calories in 1 slice

Live queries:
Turkey Breast - 21 results
Pear - 52 results
Pickle - 21 results
Skim Milk - 9 results

Calories in Bread, boston brown, canned
Bread, boston brown, canned Suggest a better name
88 calories in 1 slice
1 slice = 45g ≈ 0.099lb ≈ 1.59oz
1.95 calories / gram
1 Weight Watchers point
  Need a good lawyer?

Calorie Sources:84% carbohydrates; 9% proteins; 6% fats
Fats:0.68 g (6 calories, 2% by weight)
Carbohydrates:19.49 g (74 calories, 43% by weight)
Proteins:2.34 g (8 calories, 5% by weight)
Alcohol:~
Water:21.24 g (47% by weight)
Fat Composition:54% polyunsaturated; 27% saturated; 19% monounsaturated
Trans Fat :~
Dietary Fiber:2.12 g (5% by weight)
Cholesterol:450 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice
Food Group:Baked Products
USDA #:18021
Related Foods: Calories in Brown Rice Flour
Calories in Brown Sugar
Calories in Canned Grapes
Calories in Canned Tomato Sauce
Calories in Multi Grain Bread
Calories in Oat Bran Bread
Calories in Pita
Rice, brown, medium-grain, raw
Vitamin A:39 IU
Retinol:11.25 mcg
Retinol Activity Equivalent:11.25 mcg
α-Carotene:0.45 mcg
β-Carotene:0.90 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:31.95 mcg
Vitamin B-1:4.50 mcg
Vitamin B-2:49.50 mcg
Vitamin B-3:504 mcg
Vitamin B-5:252 mcg
Vitamin B-6:36 mcg
Vitamin B-9:4.95 mcg
Food folate:3.15 mcg
Dietary Folate Equivalent:6.30 mcg
Folic acid:1.80 mcg
Vitamin B-12:0 mcg
Added Vitamin B-12:~
Choline:10.57 mg
Vitamin C:~
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:144 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.13 mcg
Calcium (Ca):31.50 mg
Copper (Cu):36 mcg
Fluoride (F):~
Iron (Fe):945 mcg
Magnesium (Mg):28.35 mg
Manganese (Mn):459.00 mcg
Phosphorus (P):50.40 mg
Potassium (K):0.14 g
Selenium (Se):9.85 mcg
Sodium (Na):0.28 g
Zinc (Zn):225 mcg
Cholesterol:450 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.49 g
Dietary Fiber:2.12 g
Sugars Total:1.09 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.34 g
Essential amino acids
Phenylalanine:0.10 g
Leucine:0.16 g
Methionine:40.50 mg
Lysine:67.50 mg
Isoleucine:81 mg
Valine:0.10 g
Threonine:72 mg
Tryptophan:31.50 mg
Histidine:54.00 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:90 mg
Aspartic acid:0.14 g
Betaine:~
Cystine:49.50 mg
Glutamic acid:0.69 g
Glycine:90 mg
Hydroxyproline:~
Proline:0.22 g
Serine:0.11 g
Tyrosine:63 mg
Fats Total:0.68 g
Saturated fatty acids:0.13 g
Monounsaturated fatty acids:90 mg
Polyunsaturated fatty acids:0.25 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:2.25 mg
Hexanoic/Caproic [6:0]:1.35 mg
Octanoic/Caprylic [8:0]:900 mcg
Decanoic/Capric [10:0]:1.80 mg
Dodecanoic/Lauric [12:0]:1.80 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:4.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:94.50 mg
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:9 mg
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:4.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:85.50 mg
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:1.35 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.23 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.50 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:450 mcg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.26 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:1 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:2 / 10
Zone Diet Rating:1 / 10
Shorter URL for this page:http://calobonga.com/_264
Did you know?...When you get a splinter, reach for the scotch tape before resorting to tweezers or a needle. Simply put the scotch tape over the splinter, then pull it off. Scotch tape removes most splinters painlessly and easily.
Related: Banana Bread
Bread, cornbread, dry mix, enriched (includes corn muffin mix)
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular