Live queries:
Muffin - 42 results
Jam - 5 results
Beans - 210 results
Beef - 719 results

Bread, cornbread, dry mix, enriched (includes corn muffin mix)

119 calories in 1 oz

Calories in Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Bread, cornbread, dry mix, enriched (includes corn muffin mix) Suggest a better name
119 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
4.18 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:68% carbohydrates; 26% fats; 6% proteins
Fats:3.46 g (30 calories, 12% by weight)
Carbohydrates:19.70 g (81 calories, 70% by weight)
Proteins:1.98 g (8 calories, 7% by weight)
Alcohol:~
Water:2.21 g (8% by weight)
Fat Composition:58% monounsaturated; 27% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:1.84 g (7% by weight)
Cholesterol:567 mcg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 package (8.5 oz)
Food Group:Baked Products
USDA #:18022
Related Foods: Calories in Bread Crumbs
Calories in Corn
Calories in Corn On The Cob
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
Corn, yellow
Calories in Pumpernickel
Calories in Trail Mix
Calories in White Bread
Vitamin A:33 IU
Retinol:4.54 mcg
Retinol Activity Equivalent:5.39 mcg
α-Carotene:5.10 mcg
β-Carotene:7.94 mcg
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:110.85 mcg
Vitamin B-1:119.07 mcg
Vitamin B-2:76.54 mcg
Vitamin B-3:946.89 mcg
Vitamin B-5:136.08 mcg
Vitamin B-6:34.02 mcg
Vitamin B-9:26.37 mcg
Food folate:3.12 mcg
Dietary Folate Equivalent:42.53 mcg
Folic acid:23.25 mcg
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:2.01 mg
Vitamin C:28.35 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:45.36 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:1.42 mcg
Calcium (Ca):16.16 mg
Copper (Cu):22.68 mcg
Fluoride (F):~
Iron (Fe):708.75 mcg
Magnesium (Mg):6.80 mg
Manganese (Mn):87.89 mcg
Phosphorus (P):0.14 g
Potassium (K):32.04 mg
Selenium (Se):1.59 mcg
Sodium (Na):0.31 g
Zinc (Zn):161.60 mcg
Cholesterol:567 mcg
Phytosterols:~
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:19.70 g
Dietary Fiber:1.84 g
Sugars Total:5.77 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.98 g
Essential amino acids
Phenylalanine:96.39 mg
Leucine:0.18 g
Methionine:36.85 mg
Lysine:53.87 mg
Isoleucine:70.88 mg
Valine:90.72 mg
Threonine:62.37 mg
Tryptophan:19.84 mg
Histidine:48.19 mg
Arginine:85.05 mg
Non-essential amino acids
Alanine:93.56 mg
Aspartic acid:0.11 g
Betaine:~
Cystine:36.85 mg
Glutamic acid:0.52 g
Glycine:70.88 mg
Hydroxyproline:~
Proline:0.20 g
Serine:93.56 mg
Tyrosine:68.04 mg
Fats Total:3.46 g
Saturated fatty acids:0.88 g
Monounsaturated fatty acids:1.90 g
Polyunsaturated fatty acids:0.48 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:1.13 mg
Hexanoic/Caproic [6:0]:850.50 mcg
Octanoic/Caprylic [8:0]:283.50 mcg
Decanoic/Capric [10:0]:850.50 mcg
Dodecanoic/Lauric [12:0]:1.13 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:19.84 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.45 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.39 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:1.13 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.90 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.45 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:22.68 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:1.02 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_3aB
Did you know?...Lemons should be firm and have a bright yellow color. Avoid soft, shriveled lemons with spots. The best lemons will be fine textured and heavy for their size. Thin skinned fruit tends to have more juice, while fruit that has a greenish cast is likely to be more acidic. One medium lemon has about 3 tablespoons of juice and 3 tablespoons of grated peel.
Related: Bread, boston brown, canned
Bread, cornbread, dry mix, prepared
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular