Bread, cornbread, dry mix, enriched (includes corn muffin mix)

1007 calories in 1 package (8.5 oz)

Live queries:
Fried Chicken - 84 results
Shiitake - 5 results
Nougat - 3 results

Calories in Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Bread, cornbread, dry mix, enriched (includes corn muffin mix) Suggest a better name
1007 calories in 1 package (8.5 oz)
1 package = 241g ≈ 0.531lb ≈ 8.50oz
4.18 calories / gram
21 Weight Watchers points
  Need a good lawyer?

Calorie Sources:68% carbohydrates; 26% fats; 6% proteins
Fats:29.40 g (259 calories, 12% by weight)
Carbohydrates:167.49 g (687 calories, 70% by weight)
Proteins:16.87 g (64 calories, 7% by weight)
Water:18.80 g (8% by weight)
Fat Composition:58% monounsaturated; 27% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:15.66 g (7% by weight)
Cholesterol:4.82 mg
Serving Sizes: 100 g
1 oz
1 package (8.5 oz)
Food Group:Baked Products
USDA #:18022
Related Foods: Bread, pumpernickel, toasted
Corn, sweet, white, frozen, kernels on cob, cooked, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
Corn, yellow
Calories in Oat Bran Bread
Calories in Pumpernickel
Calories in Rye Bread
Vitamin A:277 IU
Retinol:38.56 mcg
Retinol Activity Equivalent:45.79 mcg
α-Carotene:43.38 mcg
β-Carotene:67.48 mcg
Lutein + Zeaxanthin:942.31 mcg
Vitamin B-1:1.01 mg
Vitamin B-2:650.70 mcg
Vitamin B-3:8.05 mg
Vitamin B-5:1.16 mg
Vitamin B-6:289.20 mcg
Vitamin B-9:224.13 mcg
Food folate:26.51 mcg
Dietary Folate Equivalent:361.50 mcg
Folic acid:197.62 mcg
Vitamin B-12:0.22 mcg
Added Vitamin B-12:~
Choline:17.11 mg
Vitamin C:241 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:385.60 mcg
Added α-Tocopherol:~
Vitamin K:12.05 mcg
Calcium (Ca):0.14 g
Copper (Cu):192.80 mcg
Fluoride (F):~
Iron (Fe):6.03 mg
Magnesium (Mg):57.84 mg
Manganese (Mn):747.10 mcg
Phosphorus (P):1.18 g
Potassium (K):0.27 g
Selenium (Se):13.50 mcg
Sodium (Na):2.68 g
Zinc (Zn):1.37 mg
Cholesterol:4.82 mg
Carbohydrates Total:167.49 g
Dietary Fiber:15.66 g
Sugars Total:49.02 g
Proteins Total:16.87 g
Essential amino acids
Phenylalanine:0.82 g
Leucine:1.52 g
Methionine:0.31 g
Lysine:0.46 g
Isoleucine:0.60 g
Valine:0.77 g
Threonine:0.53 g
Tryptophan:0.17 g
Histidine:0.41 g
Arginine:0.72 g
Non-essential amino acids
Alanine:0.80 g
Aspartic acid:0.92 g
Cystine:0.31 g
Glutamic acid:4.43 g
Glycine:0.60 g
Proline:1.71 g
Serine:0.80 g
Tyrosine:0.58 g
Fats Total:29.40 g
Saturated fatty acids:7.45 g
Monounsaturated fatty acids:16.17 g
Polyunsaturated fatty acids:4.05 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:9.64 mg
Hexanoic/Caproic [6:0]:7.23 mg
Octanoic/Caprylic [8:0]:2.41 mg
Decanoic/Capric [10:0]:7.23 mg
Dodecanoic/Lauric [12:0]:9.64 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.17 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.86 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.35 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.64 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:16.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:8.68 g
Product Type:Bread
Weight Watchers Points:21 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:
Did you know?...Over the past twenty-five years, American researchers have found an increase in fast-food commercials during children's television programming - with many of these commercials emphasizing larger portions.
Related: Bread, boston brown, canned
Bread, cornbread, dry mix, prepared
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular