Live queries:
Cookie - 122 results
Turkey - 224 results
Blackberries - 4 results
Lunch Meat - 13 results

Bread, cornbread, dry mix, enriched (includes corn muffin mix)

1007 calories in 1 package (8.5 oz)

Calories in Bread, cornbread, dry mix, enriched (includes corn muffin mix)
Bread, cornbread, dry mix, enriched (includes corn muffin mix) Suggest a better name
1007 calories in 1 package (8.5 oz)
1 package = 241g ≈ 0.531lb ≈ 8.50oz
4.18 calories / gram
21 Weight Watchers points
  Need a good lawyer?

Calorie Sources:68% carbohydrates; 26% fats; 6% proteins
Fats:29.40 g (259 calories, 12% by weight)
Carbohydrates:167.49 g (687 calories, 70% by weight)
Proteins:16.87 g (64 calories, 7% by weight)
Water:18.80 g (8% by weight)
Fat Composition:58% monounsaturated; 27% saturated; 15% polyunsaturated
Trans Fat :~
Dietary Fiber:15.66 g (7% by weight)
Cholesterol:4.82 mg
Serving Sizes: 100 g
1 oz
1 package (8.5 oz)
Food Group:Baked Products
USDA #:18022
Related Foods: Calories in Blueberry Muffin
Bread, whole-wheat, commercially prepared, toasted
Calories in Corn Salad
Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared
Calories in Rice Bran Bread
Calories in Wheat Bread
Calories in White Bread
Vitamin A:277 IU
Retinol:38.56 mcg
Retinol Activity Equivalent:45.79 mcg
α-Carotene:43.38 mcg
β-Carotene:67.48 mcg
Lutein + Zeaxanthin:942.31 mcg
Vitamin B-1:1.01 mg
Vitamin B-2:650.70 mcg
Vitamin B-3:8.05 mg
Vitamin B-5:1.16 mg
Vitamin B-6:289.20 mcg
Vitamin B-9:224.13 mcg
Food folate:26.51 mcg
Dietary Folate Equivalent:361.50 mcg
Folic acid:197.62 mcg
Vitamin B-12:0.22 mcg
Added Vitamin B-12:~
Choline:17.11 mg
Vitamin C:241 mcg
Vitamin D:0
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:385.60 mcg
Added α-Tocopherol:~
Vitamin K:12.05 mcg
Calcium (Ca):0.14 g
Copper (Cu):192.80 mcg
Fluoride (F):~
Iron (Fe):6.03 mg
Magnesium (Mg):57.84 mg
Manganese (Mn):747.10 mcg
Phosphorus (P):1.18 g
Potassium (K):0.27 g
Selenium (Se):13.50 mcg
Sodium (Na):2.68 g
Zinc (Zn):1.37 mg
Cholesterol:4.82 mg
Carbohydrates Total:167.49 g
Dietary Fiber:15.66 g
Sugars Total:49.02 g
Proteins Total:16.87 g
Essential amino acids
Phenylalanine:0.82 g
Leucine:1.52 g
Methionine:0.31 g
Lysine:0.46 g
Isoleucine:0.60 g
Valine:0.77 g
Threonine:0.53 g
Tryptophan:0.17 g
Histidine:0.41 g
Arginine:0.72 g
Non-essential amino acids
Alanine:0.80 g
Aspartic acid:0.92 g
Cystine:0.31 g
Glutamic acid:4.43 g
Glycine:0.60 g
Proline:1.71 g
Serine:0.80 g
Tyrosine:0.58 g
Fats Total:29.40 g
Saturated fatty acids:7.45 g
Monounsaturated fatty acids:16.17 g
Polyunsaturated fatty acids:4.05 g
Trans fatty acids:~
Saturated fatty acids
Butanoic/Butyric [4:0]:9.64 mg
Hexanoic/Caproic [6:0]:7.23 mg
Octanoic/Caprylic [8:0]:2.41 mg
Decanoic/Capric [10:0]:7.23 mg
Dodecanoic/Lauric [12:0]:9.64 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:0.17 g
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:3.86 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:3.35 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:9.64 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:16.17 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:~
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:3.83 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.19 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:~
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:~
Ash:8.68 g
Product Type:Bread
Weight Watchers Points:21 point(s)
Atkins Diet (Induction) Rating:0 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:
Did you know?...In 1997, Kansas wheat farmers produced enough wheat to make 36.5 billion loaves of bread, or enough to provide each person on earth with 6 loaves of bread.
Related: Bread, boston brown, canned
Bread, cornbread, dry mix, prepared
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular