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Bread, cornbread, prepared from recipe, made with low fat (2%) milk

75 calories in 1 oz

Calories in Bread, cornbread, prepared from recipe, made with low fat (2%) milk
Bread, cornbread, prepared from recipe, made with low fat (2%) milk Suggest a better name
75 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.66 calories / gram
2 Weight Watchers points
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Calorie Sources:66% carbohydrates; 24% fats; 10% proteins
Fats:2.01 g (18 calories, 7% by weight)
Carbohydrates:12.33 g (49 calories, 44% by weight)
Proteins:1.90 g (8 calories, 7% by weight)
Alcohol:~
Water:11.08 g (39% by weight)
Fat Composition:49% polyunsaturated; 28% monounsaturated; 24% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:11.34 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece
Food Group:Baked Products
USDA #:18024
Related Foods: Calories in Chicken Fat
Calories in Evaporated Milk
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Soymilk, original and vanilla, unfortified
Vitamin A:79 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:82.22 mcg
Vitamin B-2:82.22 mcg
Vitamin B-3:637.88 mcg
Vitamin B-5:93.56 mcg
Vitamin B-6:31.19 mcg
Vitamin B-9:21.83 mcg
Food folate:5.39 mcg
Dietary Folate Equivalent:33.45 mcg
Folic acid:16.44 mcg
Vitamin B-12:0.04 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:85.05 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):70.59 mg
Copper (Cu):14.18 mcg
Fluoride (F):~
Iron (Fe):708.75 mcg
Magnesium (Mg):7.09 mg
Manganese (Mn):31.19 mcg
Phosphorus (P):47.91 mg
Potassium (K):41.67 mg
Selenium (Se):2.86 mcg
Sodium (Na):0.19 g
Zinc (Zn):170.10 mcg
Cholesterol:11.34 mg
Phytosterols:3.40 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:12.33 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:1.90 g
Essential amino acids
Phenylalanine:93.56 mg
Leucine:0.19 g
Methionine:42.53 mg
Lysine:82.21 mg
Isoleucine:82.21 mg
Valine:99.22 mg
Threonine:70.88 mg
Tryptophan:17.01 mg
Histidine:51.03 mg
Arginine:87.89 mg
Non-essential amino acids
Alanine:0.10 g
Aspartic acid:0.13 g
Betaine:~
Cystine:31.19 mg
Glutamic acid:0.39 g
Glycine:65.21 mg
Hydroxyproline:~
Proline:0.16 g
Serine:99.22 mg
Tyrosine:73.71 mg
Fats Total:2.01 g
Saturated fatty acids:0.44 g
Monounsaturated fatty acids:0.52 g
Polyunsaturated fatty acids:0.91 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:5.67 mg
Hexanoic/Caproic [6:0]:2.84 mg
Octanoic/Caprylic [8:0]:2.84 mg
Decanoic/Capric [10:0]:5.67 mg
Dodecanoic/Lauric [12:0]:5.67 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:25.52 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.28 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.10 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:14.18 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.50 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.84 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.81 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:96.39 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:2.84 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:850.50 mcg
Ash:1.02 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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Did you know?...Cooked polar bear meat is an excellent source of protein. We need protein to build and repair our muscles, skin and blood. Protein also helps us fight sickness.
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