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Bread, cornbread, prepared from recipe, made with low fat (2%) milk

173 calories in 1 piece

Calories in Bread, cornbread, prepared from recipe, made with low fat (2%) milk
Bread, cornbread, prepared from recipe, made with low fat (2%) milk Suggest a better name
173 calories in 1 piece
1 piece = 65g ≈ 0.143lb ≈ 2.29oz
2.66 calories / gram
4 Weight Watchers points
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Calorie Sources:66% carbohydrates; 24% fats; 10% proteins
Fats:4.61 g (42 calories, 7% by weight)
Carbohydrates:28.27 g (113 calories, 44% by weight)
Proteins:4.36 g (17 calories, 7% by weight)
Alcohol:~
Water:25.42 g (39% by weight)
Fat Composition:49% polyunsaturated; 28% monounsaturated; 24% saturated
Trans Fat :~
Dietary Fiber:~
Cholesterol:26 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 piece
Food Group:Baked Products
USDA #:18024
Related Foods: Calories in Chicken Fat
Calories in Evaporated Milk
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Calories in Human Milk
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Calories in Italian Bread
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Soymilk, original and vanilla, unfortified
Vitamin A:180 IU
Retinol:~
Retinol Activity Equivalent:~
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:~
Vitamin B-1:188.50 mcg
Vitamin B-2:188.50 mcg
Vitamin B-3:1.46 mg
Vitamin B-5:214.50 mcg
Vitamin B-6:71.50 mcg
Vitamin B-9:50.05 mcg
Food folate:12.35 mcg
Dietary Folate Equivalent:76.70 mcg
Folic acid:37.70 mcg
Vitamin B-12:0.10 mcg
Added Vitamin B-12:~
Choline:~
Vitamin C:195 mcg
Vitamin D:~
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):~
Vitamin E:~
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:~
Calcium (Ca):0.16 g
Copper (Cu):32.50 mcg
Fluoride (F):~
Iron (Fe):1.63 mg
Magnesium (Mg):16.25 mg
Manganese (Mn):71.50 mcg
Phosphorus (P):0.11 g
Potassium (K):95.55 mg
Selenium (Se):6.57 mcg
Sodium (Na):0.43 g
Zinc (Zn):390 mcg
Cholesterol:26 mg
Phytosterols:7.80 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:28.27 g
Dietary Fiber:~
Sugars Total:~
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:4.36 g
Essential amino acids
Phenylalanine:0.21 g
Leucine:0.44 g
Methionine:97.50 mg
Lysine:0.19 g
Isoleucine:0.19 g
Valine:0.23 g
Threonine:0.16 g
Tryptophan:39.00 mg
Histidine:0.12 g
Arginine:0.20 g
Non-essential amino acids
Alanine:0.24 g
Aspartic acid:0.31 g
Betaine:~
Cystine:71.50 mg
Glutamic acid:0.89 g
Glycine:0.15 g
Hydroxyproline:~
Proline:0.37 g
Serine:0.23 g
Tyrosine:0.17 g
Fats Total:4.61 g
Saturated fatty acids:1 g
Monounsaturated fatty acids:1.19 g
Polyunsaturated fatty acids:2.08 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:13.00 mg
Hexanoic/Caproic [6:0]:6.50 mg
Octanoic/Caprylic [8:0]:6.50 mg
Decanoic/Capric [10:0]:13.00 mg
Dodecanoic/Lauric [12:0]:13.00 mg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:58.50 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.64 g
Heptadecanoic/Margaric [17:0]:~
Octadecanoic/Stearic [18:0]:0.23 g
Eicosanoic/Arachidic [20:0]:~
Docosanoic/Behenic [22:0]:~
Tetracosanoic/Lignoceric [24:0]:~
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:~
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:32.50 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:1.14 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:6.50 mg
Docosenoic/Erucic [22:1]:~
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:1.85 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:0.22 g
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:6.50 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:~
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:1.95 mg
Ash:2.34 g
Caffeine:~
Theobromine:~
Product Type:Bread
Weight Watchers Points:4 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
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