Live queries:
Ranch Dressing - 7 results
Tea - 24 results
Oranges - 9 results
Tossed Salad - 6 results

Egg Bread Nutrition Facts

80 calories in 1 oz

Calories in Egg Bread
Bread, egg
80 calories in 1 oz
1 oz = 28g ≈ 0.063lb ≈ 1.00oz
2.83 calories / gram
2 Weight Watchers points
  Need a good lawyer?

Calorie Sources:68% carbohydrates; 19% fats; 13% proteins
Fats:1.70 g (15 calories, 6% by weight)
Carbohydrates:13.55 g (54 calories, 48% by weight)
Proteins:2.69 g (11 calories, 10% by weight)
Alcohol:~
Water:9.84 g (35% by weight)
Fat Composition:46% monounsaturated; 32% saturated; 22% polyunsaturated
Trans Fat :~
Dietary Fiber:0.65 g (2% by weight)
Cholesterol:14.46 mg
Caffeine:~
Serving Sizes: 100 g
1 oz
1 slice (5" x 3" x 1/2")
Food Group:Baked Products
USDA #:18027
Related Foods: Calories in Boiled Egg
Calories in Egg Bagel
Calories in Egg Roll
Calories in Egg Roll Dinner
Calories in Egg Salad
Calories in Omelette
Calories in Rye Bread
Calories in Tennis Bread
Vitamin A:60 IU
Retinol:17.86 mcg
Retinol Activity Equivalent:17.86 mcg
α-Carotene:~
β-Carotene:~
β-Cryptoxanthin:~
Lycopene:~
Lutein + Zeaxanthin:12.76 mcg
Vitamin B-1:121.91 mcg
Vitamin B-2:121.91 mcg
Vitamin B-3:1.37 mg
Vitamin B-5:79.38 mcg
Vitamin B-6:17.01 mcg
Vitamin B-9:29.77 mcg
Food folate:19.84 mcg
Dietary Folate Equivalent:36.85 mcg
Folic acid:9.92 mcg
Vitamin B-12:0.03 mcg
Added Vitamin B-12:~
Choline:23.81 mg
Vitamin C:~
Vitamin D:5
Vitamin D2 (ergocalciferol):~
Vitamin D3 (cholecalciferol):~
Vitamin D (D2 + D3):0.14 mcg
Vitamin E:73.71 mcg
Added α-Tocopherol:~
β-Tocopherol:~
δ-Tocopherol:~
γ-Tocopherol:~
Vitamin K:0.26 mcg
Calcium (Ca):26.37 mg
Copper (Cu):45.36 mcg
Fluoride (F):~
Iron (Fe):861.84 mcg
Magnesium (Mg):5.39 mg
Manganese (Mn):141.75 mcg
Phosphorus (P):30.05 mg
Potassium (K):32.60 mg
Selenium (Se):8.53 mcg
Sodium (Na):0.14 g
Zinc (Zn):223.97 mcg
Cholesterol:14.46 mg
Phytosterols:1.98 mg
Campesterol:~
Stigmasterol:~
β-sitosterol:~
Carbohydrates Total:13.55 g
Dietary Fiber:0.65 g
Sugars Total:0.50 g
Fructose:~
Galactose:~
Glucose/Dextrose:~
Lactose:~
Maltose:~
Sucrose:~
Starch:~
Proteins Total:2.69 g
Essential amino acids
Phenylalanine:0.13 g
Leucine:0.20 g
Methionine:51.03 mg
Lysine:87.89 mg
Isoleucine:0.11 g
Valine:0.12 g
Threonine:85.05 mg
Tryptophan:31.19 mg
Histidine:59.53 mg
Arginine:0.11 g
Non-essential amino acids
Alanine:99.22 mg
Aspartic acid:0.15 g
Betaine:~
Cystine:56.70 mg
Glutamic acid:0.81 g
Glycine:93.56 mg
Hydroxyproline:~
Proline:0.27 g
Serine:0.14 g
Tyrosine:82.21 mg
Fats Total:1.70 g
Saturated fatty acids:0.45 g
Monounsaturated fatty acids:0.65 g
Polyunsaturated fatty acids:0.31 g
Trans fatty acids:~
Trans-monoenoic:~
Trans-polyenoic:~
Saturated fatty acids
Butanoic/Butyric [4:0]:~
Hexanoic/Caproic [6:0]:~
Octanoic/Caprylic [8:0]:283.50 mcg
Decanoic/Capric [10:0]:283.50 mcg
Dodecanoic/Lauric [12:0]:283.50 mcg
Tridecanoic [13:0]:~
Tetradecanoic/Myristic [14:0]:5.67 mg
Pentadecanoic [15:0]:~
Hexadecanoic/Palmitic [16:0]:0.31 g
Heptadecanoic/Margaric [17:0]:1.70 mg
Octadecanoic/Stearic [18:0]:0.13 g
Eicosanoic/Arachidic [20:0]:850.50 mcg
Docosanoic/Behenic [22:0]:1.13 mg
Tetracosanoic/Lignoceric [24:0]:283.50 mcg
Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:850.50 mcg
Pentadecenoic [15:1]:~
Hexadecenoic/Palmitoleic [16:1]:28.35 mg
[16:1 cis]:~
[16:1 trans]:~
Heptadecenoic [17:1]:~
Octadecenoic/Oleic [18:1]:0.62 g
[18:1 cis]:~
[18:1 trans]:~
Eicosenoic/Gadoleic [20:1]:2.55 mg
Docosenoic/Erucic [22:1]:283.50 mcg
[22:1 cis]:~
[22:1 trans]:~
Cis-Tetracosenoic/Nervonic [24:1 cis]:~
Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:0.28 g
[18:2 CLAs]:~
[18:2 i]:~
[18:2 Ω-6 c,c]:~
[18:2 t,~]:~
[18:2 t,t]:~
Octadecatrienoic/Linolenic [18:3]:11.34 mg
[18:3 Ω-3 c,c,c]:~
[18:3 Ω-6 c,c,c]:~
[18:3 i]:~
Octadecatetraenoic/Parinaric [18:4]:~
Eicosadienoic [20:2 Ω-6 c,c]:~
Eicosatrienoic [20:3]:~
[20:3 Ω-3]:~
[20:3 Ω-6]:~
Eicosatetraenoic/Arachidonic [20:4]:11.34 mg
[20:4 Ω-6]:~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:283.50 mcg
Heneicosapentaenoic (HPA) [21:5]:~
Docosatetraenoic/Adrenic [22:4]:~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:~
Docosahexaenoic (DHA) [22:6 Ω-3]:2.84 mg
Ash:0.51 g
Caffeine:~
Theobromine:~
Product Type:Egg
Weight Watchers Points:2 point(s)
Atkins Diet (Induction) Rating:1 / 10
Atkins Diet (Maintanence) Rating:4 / 10
Zone Diet Rating:3 / 10
Shorter URL for this page:http://calobonga.com/_2KZ
Did you know?...50 million Americans have high blood pressure. Of those people with high blood pressure, one-third don't know that they have it. The amount of potassium in one 8 ounce glass of orange juice can help reduce the risk of high blood pressure and stroke by 6%.
Related: Bread, cracked-wheat
Bread, egg, toasted
See also:BMI Calculator
Calorie Counter
Advanced Calorie Counter
Calobonga's Most Popular