French Bread Calories

Calorie Counter » Foods » Baked Products » Calories in French Bread
	French Bread Nutrition Facts 82 calories in 1 oz Search for foods...	Live queries: Cherries - 17 results Yogurt - 58 results Cheeseburger - 23 results Turnip - 22 results

Summary
Vitamins
Minerals
Sterols
Carbohydrates
Proteins
Fats
Other

	Bread, french or vienna (includes sourdough)
	2 1
	82 calories in 1 oz
	1 oz = 28g ≈ 0.063lb ≈ 1.00oz
	2.89 calories / gram
	2 Weight Watchers points


	Need a good lawyer?

Calorie Sources:	78% carbohydrates; 16% proteins; 6% fats
Fats:	0.52 g (5 calories, 2% by weight)
Carbohydrates:	16 g (64 calories, 56% by weight)
Proteins:	3.33 g (13 calories, 12% by weight)
Alcohol:	~
Water:	7.88 g (28% by weight)

Fat Composition:	48% polyunsaturated; 30% saturated; 21% monounsaturated
Trans Fat :	~
Dietary Fiber:	0.68 g (2% by weight)
Cholesterol:	~
Caffeine:	~

Serving Sizes:	100 g 1 slice, small (2" x 2-1/2" x 1-3/4") 1 slice, medium (4" x 2-1/2" x 1-3/4") 1 slice, large (6" x 2-1/2" x 1-3/4") 1 oz

Food Group:	Baked Products
USDA #:	18029
Tags:	vienna bread;

Related Foods:	Calories in Bread Bread, pumpernickel, toasted Bread, white, commercially prepared, toasted Calories in Italian Bread Calories in Multi Grain Bread Calories in Raisin Bread Calories in Rye Bread Calories in Wheat Bread

Calories in French Bread
Powered by USDA Calorie Counter SR 22.

Vitamin A:	0 IU
Retinol:	~
Retinol Activity Equivalent:	~
α-Carotene:	~
β-Carotene:	~
β-Cryptoxanthin:	~
Lycopene:	~
Lutein + Zeaxanthin:	3.40 mcg

Vitamin B-1:	121.91 mcg
Vitamin B-2:	79.38 mcg
Vitamin B-3:	1.35 mg
Vitamin B-5:	93.56 mcg
Vitamin B-6:	28.35 mcg
Vitamin B-9:	41.96 mcg
Food folate:	8.79 mcg
Dietary Folate Equivalent:	65.21 mcg
Folic acid:	33.17 mcg
Vitamin B-12:	~
Added Vitamin B-12:	~
Choline:	4.20 mg

Vitamin C:	56.70 mcg

Vitamin D:	0
Vitamin D2 (ergocalciferol):	~
Vitamin D3 (cholecalciferol):	~
Vitamin D (D2 + D3):	~

Vitamin E:	51.03 mcg
Added α-Tocopherol:	~
β-Tocopherol:	~
δ-Tocopherol:	~
γ-Tocopherol:	~

Vitamin K:	0.17 mcg

Calories in French Bread
Powered by USDA Calorie Counter SR 22.

Calcium (Ca):	12.47 mg
Copper (Cu):	36.85 mcg
Fluoride (F):	~
Iron (Fe):	1.03 mg
Magnesium (Mg):	7.94 mg
Manganese (Mn):	147.42 mcg
Phosphorus (P):	32.32 mg
Potassium (K):	36.29 mg
Selenium (Se):	7.68 mcg
Sodium (Na):	0.18 g
Zinc (Zn):	263.65 mcg

Calories in French Bread
Powered by USDA Calorie Counter SR 22.

Cholesterol:	~

Phytosterols:	~
Campesterol:	~
Stigmasterol:	~
β-sitosterol:	~

Calories in French Bread
Powered by USDA Calorie Counter SR 22.

Carbohydrates Total:	16 g

Dietary Fiber:	0.68 g

Sugars Total:	0.73 g
Fructose:	~
Galactose:	~
Glucose/Dextrose:	~
Lactose:	~
Maltose:	~
Sucrose:	~

Starch:	~

Calories in French Bread
Powered by USDA Calorie Counter SR 22.

Essential amino acids
Proteins Total:	3.33 g

Phenylalanine:	0.14 g
Leucine:	0.19 g
Methionine:	42.53 mg
Lysine:	82.21 mg
Isoleucine:	0.10 g
Valine:	0.12 g
Threonine:	79.38 mg
Tryptophan:	34.02 mg
Histidine:	59.53 mg
Arginine:	0.10 g

Non-essential amino acids
Alanine:	90.72 mg
Aspartic acid:	0.12 g
Betaine:	15.62 mg
Cystine:	65.21 mg
Glutamic acid:	0.93 g
Glycine:	0.10 g
Hydroxyproline:	~
Proline:	0.31 g
Serine:	0.13 g
Tyrosine:	51.03 mg

Calories in French Bread
Powered by USDA Calorie Counter SR 22.

Saturated fatty acids
Fats Total:	0.52 g

Saturated fatty acids:	0.14 g
Monounsaturated fatty acids:	96.39 mg
Polyunsaturated fatty acids:	0.22 g

Trans fatty acids:	~
Trans-monoenoic:	~
Trans-polyenoic:	~

Butanoic/Butyric [4:0]:	~
Hexanoic/Caproic [6:0]:	~
Octanoic/Caprylic [8:0]:	~
Decanoic/Capric [10:0]:	~
Dodecanoic/Lauric [12:0]:	~
Tridecanoic [13:0]:	~
Tetradecanoic/Myristic [14:0]:	~
Pentadecanoic [15:0]:	~
Hexadecanoic/Palmitic [16:0]:	90.72 mg
Heptadecanoic/Margaric [17:0]:	283.50 mcg
Octadecanoic/Stearic [18:0]:	42.53 mg
Eicosanoic/Arachidic [20:0]:	1.13 mg
Docosanoic/Behenic [22:0]:	1.98 mg
Tetracosanoic/Lignoceric [24:0]:	~

Monounsaturated fatty acids
Tetradecenoic/Myristoleic [14:1]:	~
Pentadecenoic [15:1]:	~
Hexadecenoic/Palmitoleic [16:1]:	2.84 mg
[16:1 cis]:	~
[16:1 trans]:	~
Heptadecenoic [17:1]:	~
Octadecenoic/Oleic [18:1]:	90.72 mg
[18:1 cis]:	~
[18:1 trans]:	~
Eicosenoic/Gadoleic [20:1]:	2.27 mg
Docosenoic/Erucic [22:1]:	~
[22:1 cis]:	~
[22:1 trans]:	~
Cis-Tetracosenoic/Nervonic [24:1 cis]:	~

Polyunsaturated fatty acids
Octadecadienoic/Linoleic [18:2]:	0.21 g
[18:2 CLAs]:	~
[18:2 i]:	~
[18:2 Ω-6 c,c]:	~
[18:2 t,~]:	~
[18:2 t,t]:	~
Octadecatrienoic/Linolenic [18:3]:	11.34 mg
[18:3 Ω-3 c,c,c]:	11.34 mg
[18:3 Ω-6 c,c,c]:	~
[18:3 i]:	~
Octadecatetraenoic/Parinaric [18:4]:	~
Eicosadienoic [20:2 Ω-6 c,c]:	~
Eicosatrienoic [20:3]:	~
[20:3 Ω-3]:	~
[20:3 Ω-6]:	~
Eicosatetraenoic/Arachidonic [20:4]:	~
[20:4 Ω-6]:	~
Eicosapentaenoic/Timnodonic [20:5 Ω-3]:	~
Heneicosapentaenoic (HPA) [21:5]:	~
Docosatetraenoic/Adrenic [22:4]:	~
Docosapentaenoic/Clupanodonic [22:5 Ω-3]:	~
Docosahexaenoic (DHA) [22:6 Ω-3]:	~

Calories in French Bread
Powered by USDA Calorie Counter SR 22.

Ash:	0.62 g
Caffeine:	~
Theobromine:	~

Product Type:	French

Weight Watchers Points:	2 point(s)

Atkins Diet (Induction) Rating:	2 / 10
Atkins Diet (Maintanence) Rating:	3 / 10
Zone Diet Rating:	2 / 10

Shorter URL for this page:	http://calobonga.com/_10H

Did you know?...	There is no scientific consensus that consumption of trans fats significantly increases cancer risks across the board. The American Cancer Society states that a relationship between trans fats and cancer "has not been determined." However, recent studies have found connections between trans fat and prostate cancer.

Related:	Bread, egg, toasted Bread, french or vienna, toasted (includes sourdough)

See also:	BMI Calculator
	Calorie Counter
	Advanced Calorie Counter
	Calobonga's Most Popular

Calories in French Bread
Powered by USDA Calorie Counter SR 22.

French Bread Nutrition Facts

82 calories in 1 oz