| Bread, french or vienna (includes sourdough) |
1 |
82 calories in 1 oz |
1 oz = 28g ≈ 0.063lb ≈ 1.00oz |
2.89 calories / gram |
2 Weight Watchers points |
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Calorie Sources: | 78% carbohydrates; 16% proteins; 6% fats |
Fats: | 0.52 g (5 calories, 2% by weight) |
Carbohydrates: | 16 g (64 calories, 56% by weight) |
Proteins: | 3.33 g (13 calories, 12% by weight) |
Alcohol: | ~ |
Water: | 7.88 g (28% by weight) |
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Fat Composition: | 48% polyunsaturated; 30% saturated; 21% monounsaturated |
Trans Fat : | ~ |
Dietary Fiber: | 0.68 g (2% by weight) |
Cholesterol: | ~ |
Caffeine: | ~ |
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Serving Sizes: |
100 g
1 slice, small (2" x 2-1/2" x 1-3/4")
1 slice, medium (4" x 2-1/2" x 1-3/4")
1 slice, large (6" x 2-1/2" x 1-3/4")
1 oz
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Food Group: | Baked Products |
USDA #: | 18029 |
Tags: |
vienna bread;
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Related Foods: |
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Bread, rye, toasted
Bread, whole-wheat, commercially prepared, toasted
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Calories in Multi Grain Bread
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Calories in Wheat Bread
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Calories in French Bread
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Vitamin A: | 0 IU |
Retinol: | ~ |
Retinol Activity Equivalent: | ~ |
α-Carotene: | ~ |
β-Carotene: | ~ |
β-Cryptoxanthin: | ~ |
Lycopene: | ~ |
Lutein + Zeaxanthin: | 3.40 mcg |
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Vitamin B-1: | 121.91 mcg |
Vitamin B-2: | 79.38 mcg |
Vitamin B-3: | 1.35 mg |
Vitamin B-5: | 93.56 mcg |
Vitamin B-6: | 28.35 mcg |
Vitamin B-9: | 41.96 mcg |
Food folate: | 8.79 mcg |
Dietary Folate Equivalent: | 65.21 mcg |
Folic acid: | 33.17 mcg |
Vitamin B-12: | ~ |
Added Vitamin B-12: | ~ |
Choline: | 4.20 mg |
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Vitamin C: | 56.70 mcg |
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Vitamin D: | 0 |
Vitamin D2 (ergocalciferol): | ~ |
Vitamin D3 (cholecalciferol): | ~ |
Vitamin D (D2 + D3): | ~ |
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Vitamin E: | 51.03 mcg |
Added α-Tocopherol: | ~ |
β-Tocopherol: | ~ |
δ-Tocopherol: | ~ |
γ-Tocopherol: | ~ |
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Vitamin K: | 0.17 mcg |
Calories in French Bread
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Calcium (Ca): | 12.47 mg |
Copper (Cu): | 36.85 mcg |
Fluoride (F): | ~ |
Iron (Fe): | 1.03 mg |
Magnesium (Mg): | 7.94 mg |
Manganese (Mn): | 147.42 mcg |
Phosphorus (P): | 32.32 mg |
Potassium (K): | 36.29 mg |
Selenium (Se): | 7.68 mcg |
Sodium (Na): | 0.18 g |
Zinc (Zn): | 263.65 mcg |
Calories in French Bread
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Cholesterol: | ~ |
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Phytosterols: | ~ |
Campesterol: | ~ |
Stigmasterol: | ~ |
β-sitosterol: | ~ |
Calories in French Bread
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Carbohydrates Total: | 16 g |
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Dietary Fiber: | 0.68 g |
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Sugars Total: | 0.73 g |
Fructose: | ~ |
Galactose: | ~ |
Glucose/Dextrose: | ~ |
Lactose: | ~ |
Maltose: | ~ |
Sucrose: | ~ |
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Starch: | ~ |
Calories in French Bread
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Proteins Total: | 3.33 g |
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Phenylalanine: | 0.14 g |
Leucine: | 0.19 g |
Methionine: | 42.53 mg |
Lysine: | 82.21 mg |
Isoleucine: | 0.10 g |
Valine: | 0.12 g |
Threonine: | 79.38 mg |
Tryptophan: | 34.02 mg |
Histidine: | 59.53 mg |
Arginine: | 0.10 g |
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Alanine: | 90.72 mg |
Aspartic acid: | 0.12 g |
Betaine: | 15.62 mg |
Cystine: | 65.21 mg |
Glutamic acid: | 0.93 g |
Glycine: | 0.10 g |
Hydroxyproline: | ~ |
Proline: | 0.31 g |
Serine: | 0.13 g |
Tyrosine: | 51.03 mg |
Calories in French Bread
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Fats Total: | 0.52 g |
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Saturated fatty acids: | 0.14 g |
Monounsaturated fatty acids: | 96.39 mg |
Polyunsaturated fatty acids: | 0.22 g |
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Trans fatty acids: | ~ |
Trans-monoenoic: | ~ |
Trans-polyenoic: | ~ |
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Butanoic/Butyric [4:0]: | ~ |
Hexanoic/Caproic [6:0]: | ~ |
Octanoic/Caprylic [8:0]: | ~ |
Decanoic/Capric [10:0]: | ~ |
Dodecanoic/Lauric [12:0]: | ~ |
Tridecanoic [13:0]: | ~ |
Tetradecanoic/Myristic [14:0]: | ~ |
Pentadecanoic [15:0]: | ~ |
Hexadecanoic/Palmitic [16:0]: | 90.72 mg |
Heptadecanoic/Margaric [17:0]: | 283.50 mcg |
Octadecanoic/Stearic [18:0]: | 42.53 mg |
Eicosanoic/Arachidic [20:0]: | 1.13 mg |
Docosanoic/Behenic [22:0]: | 1.98 mg |
Tetracosanoic/Lignoceric [24:0]: | ~ |
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Tetradecenoic/Myristoleic [14:1]: | ~ |
Pentadecenoic [15:1]: | ~ |
Hexadecenoic/Palmitoleic [16:1]: | 2.84 mg |
[16:1 cis]: | ~ |
[16:1 trans]: | ~ |
Heptadecenoic [17:1]: | ~ |
Octadecenoic/Oleic [18:1]: | 90.72 mg |
[18:1 cis]: | ~ |
[18:1 trans]: | ~ |
Eicosenoic/Gadoleic [20:1]: | 2.27 mg |
Docosenoic/Erucic [22:1]: | ~ |
[22:1 cis]: | ~ |
[22:1 trans]: | ~ |
Cis-Tetracosenoic/Nervonic [24:1 cis]: | ~ |
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Octadecadienoic/Linoleic [18:2]: | 0.21 g |
[18:2 CLAs]: | ~ |
[18:2 i]: | ~ |
[18:2 Ω-6 c,c]: | ~ |
[18:2 t,~]: | ~ |
[18:2 t,t]: | ~ |
Octadecatrienoic/Linolenic [18:3]: | 11.34 mg |
[18:3 Ω-3 c,c,c]: | 11.34 mg |
[18:3 Ω-6 c,c,c]: | ~ |
[18:3 i]: | ~ |
Octadecatetraenoic/Parinaric [18:4]: | ~ |
Eicosadienoic [20:2 Ω-6 c,c]: | ~ |
Eicosatrienoic [20:3]: | ~ |
[20:3 Ω-3]: | ~ |
[20:3 Ω-6]: | ~ |
Eicosatetraenoic/Arachidonic [20:4]: | ~ |
[20:4 Ω-6]: | ~ |
Eicosapentaenoic/Timnodonic [20:5 Ω-3]: | ~ |
Heneicosapentaenoic (HPA) [21:5]: | ~ |
Docosatetraenoic/Adrenic [22:4]: | ~ |
Docosapentaenoic/Clupanodonic [22:5 Ω-3]: | ~ |
Docosahexaenoic (DHA) [22:6 Ω-3]: | ~ |
Calories in French Bread
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Calories in French Bread
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Calorie Counter
Nutrition Facts |
Serving Size
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Calories
From Fat
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% Daily Value* |
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Vitamin A | | | | Vitamin C | |
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Calcium | | | | Iron | |
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